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Peaches & Cream Overnight Oats

These dreamy Peaches and Cream Overnight Oats are the ultimate gluten-free and protein-packed breakfast or snack! They are made with wholesome ingredients, like rolled oats, Greek yogurt, protein powder and healthy chia seeds and come together in just minutes.

overhead shot of a small casserole dish with peaches and cream overnight oats topped with fresh peach chunks and granola

We’re entering peak peach picking season and if you have some gorgeous ripe peaches on your kitchen counter right now, then this is the best time to make my Peaches & Cream Overnight Oats! If you’re like me and LOVE everything peaches n cream, this might be one of the best overnight oats recipes for you.

Ripe summer peaches are swirled into creamy vanilla protein oats. Simply divine!

We love overnight oats around here! Besides the amazing health benefits of overnight oats, l also like that they require very little prep time (really just minutes) and the fridge does the rest of the work for you! So convenient, especially in summer when you don’t feel like turning on the stove to make porridge.

side view of peaches and cream protein overnight oats in a small casserole dish

Swoon! This summery protein overnight oats recipe is absolutely delicious and versatile! You can use any other stone fruit, like apricots, plums or cherries. 

As with all of my high protein overnight oats recipes, these are packed with plant-based protein thanks to PESience protein powder!  Having a serving of protein powder overnight oats is a simple and delicious way to sneak some more protein into your daily diet.

There is NO ADDED SUGAR in these, as the fresh chopped peaches already add a bit of sweetness to the oatmeal. If your peaches are not perfectly ripe and sweet, you can add a teaspoon of maple syrup. 

I also added some chia seeds to the base. I love them because they add a bit of fiber, protein and omega-3 fatty acids and they help absorb some of the liquid making our oats extra creamy.

healthy protein peaches and cream overnight oats in a small casserole dish

INGREDIENTS NEEDED FOR MAKING THIS PEACHES AND CREAM OATS RECIPE: 

  • Certified gluten-free oats – if you are not celiac or gluten intolerant, like myself, you can use regular oats. I like bob’s red mill oats
  • fresh peach – My peach was very ripe so I added no additional sweetener to this recipe. 
  • Almond milk is my preference for making overnight oats but any plant-based milk will work. Regular cow’s milk will work as well if you would prefer to use that.
  • Chia seeds up the nutritional value and help thicken the mixture some more. If skip them but still want your oats nice and thick, you should reduce the amount of milk a bit or add more oats. 
  • Protein powder – I love stirring protein powder into my overnight oats to turn them into protein oats. My favorite protein powder on the market is PEScience, I use their Gourmet Vanilla flavor in almost all of my overnight and baked oat recipes. If you want to try out any of their products use my code “BAILEY” at checkout to save yourself money!
  • Greek Yogurt, cream cheese and white chocolate are combined to form the top layer aka the ganache
  • toppings: for some crunch, I added some pumpkin seeds and homemade granola but any nuts or seeds will do. Hazelnuts, almonds, pecans, and pistachios also go very well with peaches. 

 

healthy peaches and cream overnight oats with a small golden spoon on the side

WHICH OATS SHALL I USE FOR MAKING OVERNIGHT OATS?

While Instant oats work, I find Old-fashioned rolled oats are the best when it comes to the variety to use for overnight oats. They’ll give you that perfectly creamy, smooth texture with just the right amount of chew.

a spoon with fresh peaches and cream overnight oats with a casserole dish with oats in the background

WHAT ELSE CAN I STIR INTO OVERNIGHT OATS?

It may be tempting to stir all kinds of nuts and fruit into the oats before you go to bed, but try to hold back and don’t add more than the recommended amount of fresh peach. Just like the oats, anything you add to the liquid is going to soak and soften so you’ll be left with too much mushy fruit. Instead, top the oats with more peaches and sprinkle granola on top in the morning. 

 

Yield: 1 serving

Peaches & Cream Overnight Oats

Peaches & Cream Overnight Oats

These dreamy Peaches and Cream Overnight Oats are the ultimate gluten-free and protein packed breakfast or snack! They are made with wholesome ingredients, like rolled oats, Greek yogurt, protein powder and healthy chia seeds and come together in just minutes.

Prep Time 10 minutes
Set Time 4 hours
Total Time 4 hours 10 minutes

Ingredients

FOR OATS

  • 1/2 cup certified gluten free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder, I used PEScience Gourmet Vanilla - use code BAILEY at checkout for $$ off all products
  • 1/4 peach, chopped into small pieces

FOR WHITE CHOCOLATE CREAM GANACHE

  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese
  • 1/2 peach, chopped into small pieces
  • granola or nuts, for topping

Instructions

  1. Add all oat ingredients to a bowl of jar. Stir well and refrigerate for minimum 1 hour.
  2. Microwave white chocolate in a small bowl (white chocolate bars and Enjoy Life Foods chips melt a lot easier than traditional white chocolate chips). Mix in with Greek yogurt and room temperature cream cheese. I used a whisk to get rid of lumps.
  3. Remove oats from refrigerator and pour ganache overtop and put back in fridge overnight to set.
  4. In the morning, top with chopped peaches, granola and grab and go!

Nutrition Information:

Yield:

1

Serving Size:

1 grams

Amount Per Serving: Unsaturated Fat: 0g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

MORE HEALTHY OVERNIGHT OATS RECIPES:

 

Gluten Free Key Lime Pie Overnight Oats

Carrot Cake Overnight Oats

Lemon Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

Biscoff Overnight Oats

Easy Blueberry Overnight Oats 

I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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