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Protein Red Velvet Baked Oats (Gluten-Free Recipe)

Indulge in the rich, sweet flavors of red velvet cake for breakfast with our Red Velvet Baked Oats. This delightful twist on a classic dessert offers a nutritious and satisfying start to your day.

bite shot of red velvet baked oats on white counter top

Red velvet cake, with its striking crimson color and irresistible flavor, has long been a symbol of indulgence and celebration. But what if you could enjoy those delectable red velvet flavors in a healthier, breakfast-friendly form? 

Enter Red Velvet Baked Oats, a delightful twist on a classic dessert, perfect for starting your day on a sweet note. In this blog post, we’ll delve into this mouthwatering recipe and explore how to make these delicious baked oats.

If you love baked oatmeal recipes you should also try my Chocolate Zucchini Baked Oats with cream cheese frosting or my Chocolate Lava Baked Oats Recipe.

WHY YOU’LL LOVE THESE RED VELVET BAKED OATS

You’ll love these oats for the perfect fusion of familiar comfort and delectable flavors – they deliver the sweet joy of red velvet cake in a wholesome breakfast treat. With every bite, you’ll savor the rich cocoa, the moist texture, and the delightful luxury of a beloved dessert, all while starting your day with a nutritious, satisfying meal.

top down view of protein red velvet oats in white ramekin with red and pink sprinkles

WHOLE FOOD INGREDIENTS NEEDED FOR MAKING THIS EASY RED VELVET OATMEAL

You will need the following ingredients listed below to make this red velvet oatmeal recipe (the exact measurements, nutrition information and full recipe are in the printable recipe card below):

  • certified gluten free oats – rolled or quick oats work here (Bob’s Red Mill is my favorite brand). Do not use steel cut oats as they make the zucchini bread oatmeal chewy.
  • baking powder for that perfect rise
  • cocoa powder for that indulgent chocolate taste and tempting color 
  • pure maple syrup is added for sweetness
  • I like using unsweetened vanilla almond milk here but any plant-based milk will work such as oat milk, cashew milk, or soy milk.
  • I like adding Chocolate Cupcake Protein Powder to this recipe to really make it taste like dessert. You can order it from PEScience. Use code BAILEY to save $$ at checkout.
  • egg helps the baked oats rise and lends them that perfect cakey texture. You can try using a flax egg however it will not rise as high and be as fluffy.
  • dairy-free chocolate chips or dark chocolate chips for added richness.
  • red food coloring – can use a natural red food dye if desired.
  • my no butter cream cheese frosting is made by combining high protein plain Greek yogurt, cream cheese and icing sugar. So simple.
  • optional – peanut butter, almond butter, cashew butter, sea salt, chia seeds, ripe banana, brown sugar, hemp hearts, pumpkin seeds, etc.

HOW TO MAKE

  1. Blend your oats on high to create a fine oat flour. Then add all remaining dry ingredients and wet ingredients and blend till combined. 
  2. Pour into a greased oven safe baking dish and bake at 350F for 22-25 minutes. 
  3. While that’s baking, make the frosting by combining together the greek yogurt, cream cheese and powdered sugar in a small bowl. 
  4. Remove oats from oven and top with “frosting” and sprinkles. Enjoy your delicious baked oatmeal! 

close up shot of red velvet cake baked oats with white icing and sprinkles

STORAGE

Storing your Red Velvet Baked Oats properly will help maintain their freshness and flavor. Here’s how to store them:

1. Allow to Cool: Before storing your Red Velvet Baked Oats, let them cool to room temperature. This helps prevent condensation inside the storage container.

2. Individual Portions: If you’ve made a batch, consider portioning the baked oats into individual servings. This makes it easier to grab and reheat only what you need.

3. Refrigeration: If you plan to consume the oats within a few days, store them in an airtight container in the refrigerator. Make sure the container is sealed tightly to keep the oats from drying out. Properly stored, they should last for 4-5 days.

4. Freezing: For longer-term storage, you can freeze Red Velvet Baked Oats. Wrap individual portions in plastic wrap or aluminum foil to prevent freezer burn. Place these wrapped portions in a larger airtight container or a freezer-safe bag to maintain freshness.

5. Label and Date: It’s a good practice to label your containers or wrapped portions with the date when they were prepared. This helps you keep track of how long they’ve been stored.

6. Reheating: To reheat, you can microwave individual portions or use your oven. For the microwave, heat in 30-second increments, stirring in between, until they are warmed to your liking. If using the oven, preheat to around 350°F (175°C) and bake for 15-20 minutes, or until heated through.

side angle of valentine's day baked oatmeal in white ramekin

FAQS

ARE THE RED VELVET BAKED OATS HEALTHY?

Red Velvet Baked Oats can be made healthier by using less sugar or opting for alternative sweeteners. The oats provide fiber and nutrients, making it a nutritious breakfast option.

CAN I MAKE THEM GLUTEN-FREE?

Yes, you can make gluten-free Red Velvet Baked Oats by using certified gluten-free oats and ensuring that all the other ingredients you use are gluten-free.

CAN I ENJOY THEM AS A DESSERT?

Absolutely! Red Velvet Baked Oats can also be a delectable chocolate cake dessert. Serve them warm with a scoop of vanilla ice cream or whipped cream for an indulgent treat.

BAKED OATS VS OVERNIGHT OATS

Baked Oats:

  1. Preparation: Baked oats are made by mixing rolled oats, liquid (such as milk or yogurt), sweeteners, and various flavorings (e.g., fruits, spices) in a baking dish. The mixture is then baked in the oven until it sets, resulting in a cake-like or casserole texture.
  2. Texture: Baked oats have a firmer, denser texture compared to traditional stovetop oatmeal. They can be somewhat cake-like or even slightly crunchy on the edges.
  3. Flavor: Baked oats can be customized with a wide range of flavors, from classic cinnamon and apple to more exotic combinations. They often have a depth of flavor and may incorporate sweeteners like maple syrup or coconut sugar to curb a sweet tooth.
  4. Serving: Baked oats are typically served warm and can be enjoyed as a standalone breakfast dish. They may also be topped with yogurt, fresh fruit, nuts, or additional sweeteners.

close up shot of red velvet baked oats in white ramekin

Overnight Oats:

  1. Preparation: Overnight oats are made by mixing rolled oats with liquid (usually yogurt or milk), sweeteners, and flavorings in a mason jar, and then refrigerating the mixture overnight (or for at least a few hours). This allows the oats to absorb the liquid and soften.
  2. Texture: Overnight oats have a soft, creamy, and slightly chewy texture. They are typically eaten cold, although you can warm them in the microwave if desired.
  3. Flavor: Overnight oats can be customized with various flavors, and they often have a milder taste compared to baked oats. They’re ideal for those who prefer a less intense oatmeal flavor.
  4. Serving: Overnight oats are served cold and can be topped with a variety of ingredients such as fresh berries, sliced bananas, nuts, seeds, or a drizzle of honey.
  5. Make-Ahead: The primary benefit of overnight oats is that they can be prepared the night before, making them a convenient and portable breakfast option.

MORE BAKED OAT RECIPES

Yield: 1 serving

Protein Red Velvet Baked Oats (Gluten-Free Recipe)

close up shot of red velvet baked oats in white ramekin

Indulge in the rich, sweet flavors of red velvet cake for breakfast with our Red Velvet Baked Oats. This delightful twist on a classic dessert offers a nutritious and satisfying start to your day.

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

FOR OATS

  • 1/2 cup certified gluten-free quick oats
  • 1/2 tsp baking powder
  • 1.5 tbsp cocoa powder
  • 1 scoop chocolate protein powder - I used PEScience Chocolate Truffle (use code BAILEY at checkout on all products)
  • 1/2 cup unsweetened almond milk
  • 1 egg
  • 1.5 tsp red food colouring

FOR CREAM CHEESE ICING

  • 1/4 cup plain greek yogurt
  • 1.5 tbsp cream cheese
  • 1 tbsp sugar-free powdered sugar

Instructions

  1. Blend your oats on high to create a fine oat flour. Then add all remaining dry ingredients and wet ingredients and blend till combined. 
  2. Pour into a greased oven safe baking dish and bake at 350F for 20-23 minutes. 
  3. While that’s baking, make the frosting by combining together the greek yogurt, cream cheese and powdered sugar in a small bowl. 
  4. Remove oats from oven and top with “frosting” and sprinkles. Enjoy your delicious baked oatmeal! 

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 703Total Fat: 19gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 214mgSodium: 722mgCarbohydrates: 76gFiber: 9gSugar: 15gProtein: 49g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU MAKE THIS VALENTINE’S DAY BREAKFAST RECIPE PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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