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30 Low Carb Air Fryer Recipes

These Low Carb Air Fryer Recipes are perfect for a keto diet or low-carb diet. They are a great way to get an easy dinner on the table when you’re also wanting a healthy meal or side dish.

If you’re looking for delicious low carb recipes that can be made in your air fryer, you’ve come to the right place!

Easy air fryer recipes have become more popular in recent years for multiple reasons. It provides healthier cooking, convenience, versatility, and because it’s been trending on social media.

It’s the best way to make crispy foods with less fat and calories from deep frying.

Here are some great ideas for your next meal or snack.

30 low carb air fryer recipes


  1. Health benefits: Low carb diets have been linked to various health benefits, such as weight loss, improved blood sugar control, and lower risk of chronic diseases. By using an air fryer, you can cook low carb recipes with less oil and fat (using hot air instead of oil), which can further improve their healthfulness.
  2. Quick and easy: Air fryers cook food quickly and efficiently, making them ideal for busy individuals who want to prepare healthy meals without spending too much time in the kitchen. Low carb air fryer recipes typically require minimal prep time and can be cooked in a matter of minutes.
  3. Versatility: Air fryers can be used to cook a wide range of foods, from meats and vegetables to snacks and desserts. This versatility allows you to easily incorporate low carb ingredients into your meals, such as lean proteins, non-starchy vegetables, and healthy fats.
  4. Delicious results: Air fryers are known for producing crispy, flavorful foods that are similar in texture to deep-fried foods. By using low carb ingredients and experimenting with different seasonings and spices, you can create delicious and satisfying meals that are both healthy and tasty.

Juicy Air Fryer Turkey Burgers (Healthy & Easy)

These Juicy Air Fryer Turkey Burgers are made with simple ingredients and have been a family favorite for years. They are a great way to increase your protein intake with minimal cook time for busy weeknights.

turkey patties made in the air fryer basket on parchment paper

Quick Low Carb Tortilla Pizza Recipe

This Quick Low-Carb Tortilla Pizza Recipe is so fun to make on a pizza night using your favorite toppings. Using simple ingredients such as low-carb tortillas, fresh mozzarella, and pizza sauce, you can customize with different options to make your own personal pizza.

thin crust pizza on cauliflower crust

Air Fryer Chicken Breast (Bacon Wrapped)

This Air Fryer Bacon Wrapped Chicken Breast Recipe is made with crispy bacon, warming spices and perfect for the chicken lover. This is such an easy recipe with simple ingredients and comes together so quickly, I guarantee your whole family will love it.

top down view of air fryer bacon wrapped chicken

Crispy Air Fryer Chicken Burgers

If you love easy dinners with simple ingredients then look no further than these Chicken Burgers In The Air Fryer. With very little prep and cook time, these air fryer ground chicken burgers are a healthy meal that the whole family will enjoy.

air fryer hamburgers with bread crumbs and mozzarella cheese

Air Fryer Apple Cinnamon Chips

Air Fryer Apple Chips are an easy and delicious snack. The only ingredients you need are apples, coconut oil and cinnamon, and you have a healthy alternative to potato chips.air fryer apple chips from the air fryer on a plate on countertop

Crispy Air Fryer Tofu Nuggets (Vegan, Gluten Free)

These Crispy Tofu Nuggets made in the basket of your air fryer have the perfect crunchy texture and delicious taste. They are made with simple ingredients like extra-firm tofu, cooking spray, nutritional yeast and loaded with flavorful spices.

extra-firm tofu bites

Easy Air Fryer Hamburgers (Quick And Juicy)

These Well Done Hamburgers In The Air Fryer are a great way to have dinner on the table with very little cook time. These delicious hamburgers are a great option for a quick meal during the week or to meal prep for lunches with minimal effort.

fresh ground beef for easy meal

Trader Joe’s Air Fryer Cauliflower Gnocchi

Trader Joe’s Air Fryer Cauliflower Gnocchi resemble little tater tots but are made with cauliflower and cassava flour, and have little to no cauliflower taste. The trader joe’s brand is an easy way to get a delicious meal on the table in minutes that the whole family will love.

traders joes cauliflower gnocchi with crispy exterior

Air Fryer Hard Boiled Eggs

Learn how to make the perfect air fryer hard-boiled eggs using this easy method. They come out perfectly every time and are easy to peel.

Air Fryer Orange Chicken (Panda Express Copycat)

This Panda Express Orange Chicken Recipe In The Air Fryer is a homemade version of the bite-sized pieces of coated chicken you get from a Chinese restaurant. Each crispy bite of cubed chicken with tangy orange sauce makes the most delicious meal or side dish.

orange chicken sauce ingredients

Easy Air Fryer Apple Crisp

These Air Fryer Apples filled with a cinnamon oat crispy topping have all the flavors we love in an apple crumble or apple crisp and will have your sweet cravings satisfied, without all of the extra calories. Gluten-free & vegan, this easy dessert is sure to satisfy those cravings for a traditional apple pie! 

air fryer apple crisp on white plate with crumble

Air Fryer Sweet Potato Gnocchi

A homemade sweet potato gnocchi recipe is easier to make than you think! This air-fried gnocchi is made with 2 simple ingredients, and is lower carb and healthier than traditional gnocchi.

Sweet Potato Gnocchi Recipe

Air Fryer Pineapple

For a healthy easy dessert that everyone loves try this Air Fryer Pineapple recipe. So easy to make with simple ingredients, and the air fried pineapple rings come out soft, juicy, and perfectly sweet.

air fryer pineapple with a scoop of ice cream and coconut flakes

Easy High Protein Bagels Recipe (With Greek Yogurt)

This Protein Bagels Recipe is a healthy breakfast option with a clean ingredient list. It’s the ultimate power breakfast with 20 g protein per bagel, and the best part is it’s a 5 ingredient dough mixture.

traditional bagel with 20 grams of protein

Gluten Free High Protein Pizza Crust

This Protein Pizza Crust Recipe is a great recipe for when a strong pizza craving hits. It makes a perfect size personal pizza which is ideal for pizza night with friends or family!

pizza toppings for low carb diet

The Best Vegan Buffalo Cauliflower Wings (Gluten Free & Easy)

These Vegan Buffalo Cauliflower Bites are the perfect appetizer to make for your guests who aren’t meat eaters, but still want to indulge in something similar to chicken wings. The have always been a huge crowd pleaser for game day or a side dish with dinner.

Copycat Starbucks Spinach Feta Wrap Recipe

If you’ve grabbed a Starbucks Spinach Feta Wrap while getting your morning coffee you know how delicious they are. Now with this recipe you can make the Starbucks spinach feta wrap in the comfort of your own home with just a few simple ingredients.

close up shot of a toasted spinach and feta sundried tomato wrap on a white plate

Crispy Air Fryer Kale Chips

Air fryer crispy kale chips are the perfect mix of crunchy and healthy. The cashew cheese made with nutritional yeast adds a cheesy flavor that coats the kale for a perfect balance of taste and nutrition.

air fryer kale chips in white bowl with nutritional yeast

Air Fryer Salmon Bites

Air Fryer Salmon Bites are a delicious and healthy option for a quick and easy weeknight meal. It gives it a crispy outside and a tender inside without deep frying it.

air fryer salmon bites with green onions

Air Fryer Chicken Meatballs

These Greek-style, air fryer chicken meatballs are tender and flavorful and served with a fresh and creamy tzatziki sauce! Homemade meatballs in the air fryer are quick and easy to prepare and can transform bland ground chicken into a flavor-packed, easy weeknight meal.

chicken meatballs for low-carb diet

Frozen Keto Chicken Wings

These Crispy Chicken Wings require absolutely no thawing or breading and come out crispy on the outside and juicy on the inside. These are perfect for the Super Bowl or any party as an appetizer, and are great for when you forget to pull a protein out of the freezer ahead of time too!

air fryer frozen keto chicken wings

Air Fryer Steak Bites

These Air Fryer Steak Bites pack so much flavor and make a low carb snack, great appetizer or paired with your favorite sides for a fast and simple weeknight dinner. They’re perfectly crisp on the outside, and tender and juicy on the inside.

air fryer steak bites

The Best Crispy Air Fryer Pork Chops

Are you ready for the Best Damn Air Fryer Pork Chops?! These thick and juicy air fryer pork chops are seasoned with a flavorful dry rub and air fried to perfection.

air fryer pork chops

Keto Air Fryer Shrimp

They’re lightly crispy on the outside, tender on the inside, and packed with flavor. Enjoy these on their own with tartar sauce or cocktail sauce – or stuffed into tacos, or atop a salad or grits!

air fryer shrimp with chilli powder

Air Fryer Broccoli or Broccolini

This Air Fryer Broccoli or Broccolini is perfect for a ketogenic diet or low carb diet. Low-carb veggies are perfect for special occasions when you want to enjoy food with everyone else, but have to skip the carbs.

air fryer broccoli

Air Fryer Low Carb Peanut Butter Bars

These keto peanut butter bars are an easy low-carb dessert made in the air fryer. No heating up the house or baking them in the oven is required! Soft, chewy, and delicious!

low carb peanut butter bars made in the air fryer with hot air

Crispy Air Fryer Zucchini Fries or Zucchini Chips

This simple recipe is made with parmesan cheese, pork rinds and almond flour to form a crispy skin. It’s one of the best keto-friendly recipes.

air fryer zucchini fries

Air Fryer Keto Chicken Parmesan

This crispy air fryer Keto chicken parmesan is easily made in just 30 minutes! Made with mozzarella cheese, parmesan cheese and dipped in marinara sauce, these are sure to be a new favorite air fryer recipe.

air fried chicken parmesan with mozzarella cheese

Air Fryer Mini Peppers

Air fryer mini peppers are quick and easy to make. These naturally sweet peppers get roasted up in the air fryer and make delicious party appetizers or snacks.

mini peppers for party appetizers

Air Fryer Baby Carrots

These easy, healthy and light honey glazed Air Fryer Roasted Baby Carrots are a simple side dish you can make any night of the week. With only 4 ingredients and 20 minutes of cook time, these seasoned, roasted and delicious carrots are a breeze to make!

air fryer baby carrots

30 Low Carb Air Fryer Recipes

These Low Carb Air Fryer Recipes are perfect for a keto diet or low-carb diet. They are a great way to get an easy dinner on the table when you're also wanting a healthy meal or side dish.




About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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