Chocolate Crunch Bar Overnight Oats Recipe
Indulge in the decadent delight of Chocolate Crunch Bar Overnight Oats, where rich chocolate meets satisfying crunch for a morning meal that feels like dessert. This simple and scrumptious recipe is your secret to a sweet start to the day.
Are you a chocolate lover who’s also a fan of quick, convenient breakfasts? If so, Chocolate Crunch Bar Overnight Oats might just become your new morning obsession.
This delightful and easy-to-make breakfast recipe combines the irresistible flavors of chocolate and crunchy goodness with the nourishing benefits of oats, creating a perfect blend of indulgence and nutrition.
In this blog post, we’ll guide you through the steps to prepare this delectable morning treat that’s bound to make your taste buds dance with joy.
If you enjoyed these chocolate overnight oats you may also like to try my Oreo Overnight Oats or my Chocolate Peanut Butter Overnight Oats.
Table of Contents
INGREDIENTS FOR MAKING THE CHOCOLATE CRUNCH BAR OVERNIGHT OATS
You will need the following ingredients listed below to make this easy breakfast (the full recipe, nutrition information, and exact measurements are in the recipe card below):
- Gluten-free old-fashioned oats or quick oats – It’s not required to use gluten-free oats for the recipe to work, but you can if you want to lower gluten content. Stay away from using steel-cut oats as they make the oat mixture chewy.
- Almond Milk – I prefer almond milk as it has a very neutral flavour in these making them almond milk overnight oats, but any non-dairy milk will work here. Cashew milk, unsweetened coconut milk, rice milk, oat milk, hemp milk or soy milk can be used and regular cow’s milk will do the job as well if you would prefer to use that.
- Chia Seeds – They help thicken the overnight oats by absorbing some of the liquid that might be seeping from the almond milk. They also add healthy fats to the recipe!
- Whey chocolate protein powder – My favourite protein is PEScience protein powder and you can use code BAILEY at checkout for a special deal on all their products! They have really good vegan protein powder and chocolate protein powder too.
- Unsweetened cocoa powder – or cacao powder.
- Rice crispy cereal
- dark chocolate chips – you can use milk chocolate if preferred, or a vegan brand for dairy-free.
- Coconut oil
- Optional add ins – almond butter, creamy peanut butter, pure maple syrup, flax seeds, hemp seeds, cacao nibs, pure vanilla extract, plain greek yogurt, coconut flakes, or even an extra scoop of protein powder. You can add in whatever you like depending on personal preference
HOW TO MAKE THIS BASIC OVERNIGHT OATS RECIPE
- Add all oat ingredients to a bowl or jar. Stir well and refrigerate for minimum 2-3 hours or overnight.
- Once oats are set, microwave the chocolate chips and coconut oil in microwave.
- Spread rice crispy cereal over oats and pour melted chocolate over top, mixing it all in and distributing equally.
- Put oats in freezer for chocolate to solidify. This will take about 10 minutes. Crack open and enjoy the rich chocolate flavor!
HOW TO STORE
1. Refrigeration:
- After preparing your Chocolate Crunch Bar Overnight Oats, cover the container with a lid or plastic wrap and place it in the refrigerator. Refrigeration helps maintain the freshness and prevents spoilage.
2. Label and Date:
- It’s a good practice to label the container with the date when you made the oats. This way, you can keep track of their freshness and consume them within a reasonable time frame.
3. Consume Within 3-5 Days:
- For optimal flavor and texture, it’s best to consume Chocolate Crunch Bar Overnight Oats within 2-3 days of preparation. Oats can become too soft if left in the refrigerator for too long.
FAQS
CAN I USE QUICK OATS FOR OVERNIGHT OATS?
Yes, quick oats are rolled oats are best for protein powder overnight oats. Do not use steel cut oats for any high protein overnight oats recipe.
WHAT ARE THE BENEFITS OF OVERNIGHT OATS VS COOKED?
The benefits of overnight oats are different when they are cooked vs when they are soaked. When you soak oats overnight, the process is much slower and longer than actually cooking them.
Soaking them helps the starches break down and will end up reducing the natural phytic acid. This may help your body utilize the oats nutrients more efficiently than if they were cooked.
CAN YOU MAKE OVERNIGHT OATS WITH WATER?
Yes, you can absolutely substitute water for almond milk or plant milks! This breakfast recipe may not end up being as creamy, but it will still work just fine.
WHAT IS THE BEST CONTAINER FOR OVERNIGHT OATS?
There are lots of different options for protein overnight oats.
- Wide mouth mason jar – this option is very handy when prepping the overnight protein oats.
- Tupperware or meal prep containers – this option is great when you are prepping a bunch of protein powder overnight oats ahead of time. During the busy mornings you can just grab your airtight container and go!
- A bowl – this is more so for the stay at home mom who may want to reheat your high protein overnight oats recipe the next morning!
CAN I USE INSTANT OATS FOR OVERNIGHT OATS?
Yes, you can use instant oats to make overnight oats. Instant oats are pre-cooked and rolled thinner than traditional rolled oats, which means they absorb liquid more quickly.
This makes them an excellent choice for overnight oats if you prefer a smoother and quicker texture.
OTHER INGREDIENTS YOU COULD ADD TO YOUR DELICIOUS BREAKFAST
You can get creative and add a variety of delicious ingredients to your Chocolate Crunch Bar Overnight Oats to customize the flavor and texture to your liking. Here are some tasty options:
1. Fresh Fruit:
- Sliced bananas, strawberries, blueberries, raspberries, or diced apples can add natural sweetness and a burst of freshness.
2. Nuts and Seeds:
- Chopped almonds, walnuts, pecans, chia seeds, flaxseeds, or hemp seeds can provide a delightful crunch and extra nutrition.
3. Nut Butters:
- A dollop of peanut butter, almond butter, or cashew butter can create a rich and creamy texture while adding a nutty flavor. Additionally you can add some sea salt.
4. Yogurt:
- A spoonful of Greek yogurt or your favorite dairy-free yogurt can enhance creaminess and boost the protein content. Additionally you can use plant-based yogurt.
5. Spices:
- A pinch of cinnamon, nutmeg, or a dash of cocoa powder can add depth and warmth to the chocolate flavor.
6. Sweeteners:
- Besides honey or maple syrup, you can try agave nectar, date syrup, or stevia for natural sweetness.
SOME OF MY BEST RECIPES FOR OVERNIGHT OATS
- Cinnamon Overnight Oats
- Blueberry Cheesecake Overnight Oats
- Peanut Butter & Jam Overnight Oats
- Easy Coconut Overnight Oats
- Peaches & Cream Overnight Oats
- Gluten Free Key Lime Pie Overnight Oats
- Biscoff Overnight Oats
Chocolate Crunch Bar Overnight Oats Recipe
Indulge in the decadent delight of Chocolate Crunch Bar Overnight Oats, where rich chocolate meets satisfying crunch for a morning meal that feels like dessert. This simple and scrumptious recipe is your secret to a sweet start to the day.
Ingredients
FOR OATS
- 1/2 cup certified gluten-free quick oats
- 1 tsp chia seeds
- 1 tbsp cocoa powder
- 1/2 scoop chocolate protein powder - I love PEScience Chocolate Truffle (use code BAILEY at checkout to save money on all products)
- 1/2 cup unsweetened almond milk
FOR CHOCOLATE TOPPINGS
- 3 tbsp rice crispy cereal
- 2-3 tbsp dark chocolate chips
- 1/2 tsp coconut oil
Instructions
- Add all oat ingredients to a bowl or jar. Stir well and refrigerate for minimum 4 hours or overnight.
- Once oats are set, microwave the chocolate chips and coconut oil in microwave.
- Spread rice crispy cereal over oats and pour melted chocolate over top, mixing it all in and distributing equally.
- Put oats in freezer for chocolate to solidify. This will take about 10 minutes. Crack open and enjoy the rich chocolate flavor!
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 644Total Fat: 19gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 4mgSodium: 443mgCarbohydrates: 91gFiber: 13gSugar: 13gProtein: 29g
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
IF YOU MAKE THESE CHOCOLATE OATS PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails