Gluten Free Morning Glory Muffins

These Gluten Free Morning Glory Muffins are such an easy recipe with a simple ingredient list. They taste like carrot cake packed with extra fruits and nuts, making it a very flavorful muffin and healthy breakfast.

If you’re searching for a delicious and wholesome gluten-free breakfast option, look no further than these delightful gluten-free Morning Glory muffins. Packed with nutritious ingredients, these muffins are a perfect way to start your day on a flavorful note.

Bursting with flavors of carrots, apples, coconut, and warm spices, these gluten-free treats are sure to be a hit with everyone at your breakfast table.

I don’t know about you, but I am NOT a morning person. You know the saying “no coffee, no talkie?” 

Well that is me in a nut shell, except I prefer to go by, “no breaky, no talkie.” 

This simple recipe for gluten free morning glory muffins is one you’ll be coming back for! They’re easy to make and come together very quickly! Perfect for an afternoon snack, a hearty breakfast, or a quick sweet treat after dinner!

If you love gluten free muffin recipes you may also want to try my Gluten Free & Dairy Free Blueberry Muffins and my Gluten Free Pumpkin Muffins.

Muffins and cakes are a few of the trickiest gluten free desserts to bake. Everyone loves a fluffy, moist muffin or cake.

Lots of gluten free baking ends up being very dense, or dry and crumbly. However, that is not the case here as these taste like original morning glory muffins. 

These gluten free morning glory muffins are fluffy, full of flavour, not too sweet, and the perfect way to start the day with a hot cup of coffee!

INGREDIENTS YOU NEED FOR THE GLUTEN FREE MORNING GLORY MUFFINS

You will need the following ingredients listed below to make this muffin batter (the exact measurements and full recipe are in the printable recipe card at the bottom of this post):

• Buckwheat flour – some gluten-free flours will work well as a replacement here such as oat flour or brown rice flour. Whole wheat flour or all-purpose flour would work well as long as you can consume gluten, however avoid coconut flour all together as it will not yield good results.
• Almond flour
• Arrowroot flour
• Baking powder
• Sea salt
• Banana
• Large eggs – whole eggs, not just the white or yolk.
• Vegan butter – can use regular butter, coconut oil or ghee.
• Raw honey – alternatively can use maple syrup.
• Vanilla extract
• Shredded apple – can use any type of apple you like such as Gala, Golden delicious, honeycrisp, or granny smith.
• Coconut flakes
• Shredded carrots
• Walnuts

DIRECTIONS ON HOW TO MAKE

1. Preheat oven to 350F. Line a muffin tin with muffin cups and set aside. 
2. In a large bowl, combine the buckwheat flour, almond flour, arrowroot flour, baking powder and sea salt.  
3. In a separate bowl, combine the banana, eggs, butter, honey and vanilla.  
4. Combine the dry ingredients with the wet ingredients.  
5. Fold in the apple, coconut flakes, grated carrots, and walnuts (saving some to add to the tops of the muffins before putting into the oven).  
6. Fill each paper liner in the muffin pan about 3/4 full, then add the remaining apple, coconut flakes, carrots and walnuts to the top of the muffins.  
7. Bake for 17-20 minutes, or until the center is set. 
8. Remove from the oven and let cool for 10 minutes before transferring to a wire rack to cool completely. 
9. Store in a container for up to 5 days at room temperature.  

CAN I MAKE GLUTEN-FREE MORNING GLORY MUFFINS USING REGULAR BUTTER?

Yes, you don’t have to make these morning glory muffins dairy-free. I have used regular butter in the past and they have turned out perfect!

WHAT OTHER FLOUR BLENDS CAN I USE TO MAKE GLUTEN-FREE MORNING GLORY MUFFINS?

I have not tested this recipe with any other gluten free flours besides Bob’s Red Mill 1-to-1 gluten-free flour blend. If you are using another gluten-free flour I would recommend making sure it contains xanthan gum!

WHAT IS THE PURPOSE OF THE TAPIOCA FLOUR IN THIS RECIPE?

Tapioca flour comes from the root of the cassava plant. This gluten-free starch can help improve the flavour and texture of gluten-free baked goods. 

Gluten is responsible for building the structure of breads and other baked goods, giving these foods a characteristic chewy texture. Tapioca flour can help add body to your gluten-free recipes, making them feel like more an original recipe. 

This recipe calls for tapioca flour to ensure a fluffy center with a slightly crispy outside.

HOW TO STORE THE HEALTHY MORNING GLORY MUFFINS

When it comes to storing your gluten-free Morning Glory muffins, it’s important to keep them fresh and maintain their texture. Here are some tips for storing these delicious muffins:

1. Room Temperature: If you plan to consume the muffins within a couple of days, you can store them at room temperature. Place the cooled muffins in an airtight container or sealable plastic bag to prevent them from drying out. They should stay fresh for up to 2-3 days.

2. Refrigeration: If you live in a warm or humid climate, or if you want to extend the shelf life of your muffins, you can store them in the refrigerator. Place them in an airtight container or wrap them individually in plastic wrap. The muffins can stay fresh for up to 5-7 days when refrigerated.

3. Freezing: For longer-term storage, you can freeze the gluten-free Morning Glory muffins. Wrap each muffin tightly in plastic wrap or place them in a freezer-safe bag. Make sure to remove any excess air to prevent freezer burn. Frozen muffins can stay fresh for up to 2-3 months.

4. Thawing: When you’re ready to enjoy a frozen muffin, remove it from the freezer and let it thaw at room temperature or in the refrigerator. If you prefer a warm muffin, you can heat it in the microwave for a few seconds or in a toaster oven.

Remember to label your containers or bags with the date to keep track of their freshness. Additionally, avoid storing the muffins near strong-smelling foods to prevent flavor transfer.

More Gluten Free Breakfast Recipes You May Want To Try!

• Easy Gluten Free Cinnamon Raisin Protein Bagels
• 11 Easy High Protein Baked Oats Recipes (Gluten Free)
• Gluten Free Peanut Butter Cup Granola
• Healthy And Easy Protein Oatmeal Cookies
• Apple Crumb Coffee Cake

IF YOU TRIED THIS RECIPE PLEASE LEAVE IT A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails