Sugar Cookie Overnight Oats (Easy Protein Recipe)

Start your day with these fun and delicious Sugar Cookie Overnight Oats! Packed with protein, fiber, and topped with a yogurt ganache and sprinkles.

Alright, breakfast lovers, it’s time to take your morning routine from basic to extra with these Sugar Cookie Overnight Oats! Seriously, if you’ve ever wished you could have dessert for breakfast but still keep things healthy, this recipe is your new best friend. 

We’re talking all the cozy sweetness of a sugar cookie, but in oat form. They’re acked with protein, fiber, and just enough indulgence to keep it fun without the guilt. 

It’s like a treat-yourself moment first thing in the morning, and honestly, who doesn’t want to start their day like that?

Whether you’re trying to meal-prep your mornings or you just want a reason to hop out of bed with a smile, these sugar cookie overnight oats are the answer. 

The best part? They’re totally customizable. 

If you’re feeling a little extra (which, let’s be honest, is probably always), you can switch up the flavors, make them dairy-free, or load them with extra toppings. It’s a flexible, fabulous, fun recipe that’s here to brighten up your breakfast game. 

You’ll feel like you’re indulging in a sugar cookie, but with all the benefits of a healthy, protein-packed meal that’ll keep you full and energized. Time to bring some sweet, colorful vibes to your mornings!

If you love this overnight oats recipe you may also want to try my Sugar Cookie Baked Oats or my 29 Protein Overnight Oats Recipes.

WHY YOU’LL LOVE THESE PROTEIN SUGAR COOKIE OVERNIGHT OATS

• Cookie Vibes for Breakfast: Sugar cookie flavors in oatmeal form? YES. This is your excuse to eat cookies for breakfast while still keeping it healthy and balanced.
• Protein-Packed Power: Thanks to the sugar cookie protein powder and Greek yogurt, this breakfast is packed with protein to keep you full and energized all morning long.
• Sweet & Healthy Balance: The chia seeds and gluten-free oats provide fiber and nutrients, balancing out the sweetness of those white chocolate chips. It’s basically the best of both worlds!
• Sprinkles for Days: Adding sprinkles is just fun. You can’t be in a bad mood while eating something with sprinkles, right?

SIMPLE INGREDIENTS YOU NEED FOR THIS HEALTHY BREAKFAST

You will need the following ingredients listed below to make this make-ahead breakfast (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of this post):

• Gluten free rolled oats or quick oats – I usually suggest rolled oats or old-fashioned oats for overnight oats recipes. They tend to be heartier and hold up best to being soaked for longer periods. Quick oats will also do the trick, but I find they get on the soggier side overnight.
• Unsweetened almond milk – Or other preferred plant milk alternative, like soy milk, oat milk, cashew milk or coconut milk.
• Chia seeds – These help to thicken the oats and keep them binded together. Plus they are full of healthy fats to help keep you feeling fuller for longer!
• Maple syrup – This adds just the right amount of sweetness to the oats without any refined sugars. This is optional.
• Sugar cookie protein powder – To give this breakfast recipe an additional boost of satisfying protein with some extra yummy flavor! My favorite protein powder to use is PEScience (use code BAILEY to save $$ off your next purchase!). You can use vanilla protein powder instead if desired, but I recommend adding a very small splash of almond extract if you do.
• Greek yogurt and white chocolate chips – Together these make a rich, tangy and creamy topping that is irresistible! The Greek yogurt also provides even more protein and gut-healthy probiotics. For a dairy-free and vegan recipe you can use your preferred dairy-free Greek yogurt and vegan friendly chips!
• Optional – vanilla extract, peanut butter, almond butter, cashew butter, brown sugar, coconut sugar, non-fat greek yogurt, coconut flakes, etc.

HOW TO MAKE THIS EASY BREAKFAST

1. Add the oats, chia seeds, vanilla protein powder and almond milk to a bowl or jar. Stir well and refrigerate while you get ganache/toppings ready. Can add sprinkles as well if desired.
2. In a separate small bowl, microwave white chocolate in 30 second intervals. Mix in with greek yogurt. I used a wire whisk to get rid of clumps.
3. Pour yogurt ganache overtop the oats and add back to refrigerator for 4 hours minimum, preferably overnight to set.
4. In the morning, top with more sprinkles and enjoy!

STORING LEFTOVER PROTEIN OATMEAL RECIPE

To keep your protein oatmeal fresh, store it in an airtight container in the fridge for up to 4-5 days. 

When you’re ready to enjoy it, just give it a stir and enjoy cold for a quick, delicious breakfast!

TIPS AND TRICKS FOR BEST RESULTS

• Make it Dairy-Free: Swap the Greek yogurt for a dairy-free alternative like coconut yogurt and use a plant-based protein powder.
• Customize It: Throw in some extra flavors like a dash of vanilla extract or almond extract for even more cookie-like vibes.
• Storage: These oats will stay fresh in the fridge for up to 3 days, so feel free to make a few jars in advance for grab-and-go breakfasts.

FAQS

CAN I USE STEEL-CUT OATS OR INSTANT OATS INSTEAD?

Yes, but steel-cut oats will need more soaking time to get the best texture. They might be a little chewy if you’re looking for a soft, traditional oatmeal feel. If you’re in a rush, instant oats are a great alternative.

WHAT TYPE OF CONTAINER SHOULD I USE FOR BEST RESULTS?

Any type of container will work well. A mason jar (around 12 oz) works perfectly for portioning and storing your oat recipe.

CAN I MEAL PREP OVERNIGHT OATS FOR THE WEEK?

Absolutely! Prepare a batch Sunday night for easy breakfasts all week long. Just store the jars in the fridge, and they’ll be ready to enjoy the next morning or next day. This is a perfect meal prep hack for busy weeks!

HOW LONG DO THE OATS TAKE TO PREPARE?

You’ll only need a few minutes of prep time. Simply mix the dry ingredients with the wet ingredients like plant-based milk and let them chill overnight. By the next morning, you’re good to go!

HOW CAN I MAKE MY OATMEAL MORE FILLING?

To make your overnight oats even more filling, try mixing in favorite nut butter, added protein powders, or chia seeds for a great source of omega-3 and extra nutrients.

Some Other Delicious Overnight Oats Recipes You May Enjoy!

• Cinnamon Overnight Oats
• Blueberry Cheesecake Overnight Oats
• Peanut Butter & Jam Overnight Oats
• Easy Coconut Overnight Oats
• Peaches & Cream Overnight Oats
• Gluten Free Key Lime Pie Overnight Oats
• Biscoff Overnight Oats
• Cookies & Cream Overnight Oats
• Brownie Batter Overnight Oats
• Snickers Overnight Oats
• Oreo Overnight Oats
• Pumpkin Pie Overnight Oats
• Carrot Cake Overnight Oats
• Banana Cream Pie Overnight Oats
• Tiramisu Overnight Oats
• Chocolate Chip Cookie Dough Overnight Oats

IF YOU TRIED THIS PERFECT BREAKFAST PLEASE LEAVE IT A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS NO BAKE COOKIE OATMEAL ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails