Vegan Blueberry Overnight Oats (Gluten Free & Easy)

These Vegan Overnight Blueberry Overnight Oats will quickly become your go-to overnight oats recipe. This healthy breakfast packs clean, simple ingredients and doesn’t skimp on creamy taste!

Rise and shine to a breakfast that’s not only nourishing but also incredibly satisfying—Vegan Blueberry Overnight Oats. Bursting with the natural sweetness of blueberries and the wholesome goodness of oats, this make-ahead breakfast is a perfect way to kick-start your day with a nutritious and delicious twist.

If you’ve never heard of overnight oats before, I’m going to give you a quick run down! They’re quick, easy, and the PERFECT grab and go breakfast for all you busy bee’s out there. 

Instead of cooking your oats on the stovetop, you simply add oats and liquid with mix-ins to a mason jar or bowl and store it in the fridge overnight.

This version is as simple as it gets: 6 ingredients, 5 minutes prep time, no fancy methods, and simple ingredients.

The texture is more dense and creamy than your average stove top oats, and they’re served cold instead of hot, but I find them so much better! Typically I use a 1:1 ratio of oats to liquid (nut milk), however in this recipe I have added chia seeds. 

If you enjoyed this overnight oatmeal you may also want to try my Raspberry White Chocolate Overnight Oats or my Carrot Cake Overnight Oats.

BASIC INGREDIENTS YOU WILL NEED FOR THE VEGAN BLUEBERRY OVERNIGHT OATS

You will need the following ingredients listed below to make the vegan blueberry muffin overnight oats (the exact measurements, nutrition information and full step-by-step instructions are in the printable recipe card at the bottom of this post):

• Certified gluten-free oats – can use old fashioned oats, rolled oats, or quick oats. Stay away from using steel cut oats as they make the oatmeal recipe chewy.
• Chia seeds – for some healthy fats.
• Unsweetened almond milk – can use any non-dairy milk such as oat milk, soy milk, cashew milk, etc.
• Full-fat coconut milk
• Pure maple syrup
• Vanilla Extract
• Fresh blueberries – wild blueberries are best.
• Cacao nibs
• Optional – protein powder, greek yogurt, lemon zest, hemp hearts, fresh fruit, plant-based yogurt, coconut sugar, etc.

HOW TO MAKE THE DELICIOUS OVERNIGHT OATS

1. Combine gluten free oats with chia seeds in a mason jar or small bowl. 
2. Add unsweetened almond milk, coconut milk, maple syrup, vanilla and mix well. 
3. Cover and refrigerate overnight. Top with blueberries, cacao nibs, coconut yogurt, nut butter, more almond milk, or whatever toppings you desire! 

OVERNIGHT OAT STAPLES

Chia Seeds – chia seeds are not only a great source of antioxidants, fiber, and omega-3’s, but they help thicken your overnight oats and make them extremely creamy and satisfying.

Vanilla extract – you can’t go wrong with vanilla. I use vanilla almost all of my recipes, it’s such a simple thing to add that adds tons of great flavour.

Maple syrup – who needs table sugar when you have natural sweeteners? Maple syrup or honey are always my go-to’s!

HOW LONG DO VEGAN OVERNIGHT OATS LAST?

​Overnight oats will last up to 3-4 days, sometimes longer.

CAN YOU WARM OVERNIGHT OATS?

Yes, they can be eaten hot or cold. To heat, transfer to a saucepan and heat over medium heat until warm, or microwave for 45-60 seconds.

CAN YOU USE STEEL CUT OATS?

Quick oats will yield a softer oatmeal. I would not recommend using steel cut oats as you will need to adjust the amount on liquid and they will be harder and difficult to digest.

ARE OATS NATURALLY GLUTEN FREE?

No they are not. If you want to keep this recipe gluten free they do require gluten free oats. If you aren’t celiac or gluten intolerant you do not need to use gluten free oats.

​HOW TO STORE THIS DELICIOUS BREAKFAST

Storing vegan blueberry overnight oats properly is essential to ensure their freshness and taste. Here’s how to do it effectively:

1. Seal and Refrigerate: After preparing the vegan blueberry overnight oats, seal the airtight container tightly with a lid. Make sure it’s airtight to prevent any moisture or odors from getting in.

2. Refrigeration: Place the sealed container in the refrigerator. Overnight oats can be stored safely in the fridge for up to 2-3 days.

3. Avoid Freezing: Unlike some dishes, overnight oats do not freeze well due to the texture change that occurs when oats are frozen and thawed. It’s best to enjoy them within the recommended timeframe.

4. Mix Before Eating: When you’re ready to eat, give the oats a good stir. This helps redistribute the ingredients and ensures a consistent texture and flavor.

5. Add Fresh Toppings: If you plan to add fresh toppings like additional blueberries, nuts, or seeds, do so just before eating. This helps maintain their crunchiness and prevents them from getting soggy.

DIFFERENT VARIATIONS FOR THIS RECIPE

Here are some delicious variations to elevate your vegan blueberry overnight oats and add exciting new flavors to your breakfast routine:

1. Nutty Crunch:Add a crunch by mixing in chopped nuts like almonds, walnuts, or pecans. The nutty texture pairs well with the creamy oats and sweet blueberries.
2. Coconut Paradise:Stir in shredded coconut or coconut flakes to infuse your oats with a tropical twist. Top with a few extra blueberries for a burst of color.
3. Chocolate Bliss:For a chocolatey treat, mix in a teaspoon of cocoa powder or cacao nibs. You can also drizzle in some dairy-free chocolate syrup for added indulgence.
4. Berry Medley:Instead of just blueberries, create a mixed berry version by adding raspberries, strawberries, and blackberries. This adds a vibrant array of flavors and colors.
5. Almond Joy:Combine the goodness of almonds and coconut by adding a spoonful of almond butter and a dash of almond extract. It’s like enjoying an almond joy candy bar in a wholesome breakfast form.
6. Maple-Pecan Delight:For a cozy fall-inspired variation, drizzle maple syrup over the oats and add crushed pecans. This creates a warm, comforting flavor profile.

Other Overnight Oat Recipes You May Like To Try

• Strawberry Cheesecake Overnight Oats
• Chocolate Peanut Butter Overnight Oats
• Lemon Cheesecake Overnight Oats
• Key Lime Pie Overnight Oats
• Biscoff Overnight Oats

Note: You can make this recipe with regular quick oats, they do not have to be gluten-free if you don’t have celiac disease. And if you’re not into plant-based milk you can use regular milk instead for the same results! 

You can also substitute the maple syrup for honey (as long as you’re not vegan) or for sweetener of choice.

IF YOU TRIED THIS AMAZING RECIPE RECIPE PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails