Viral Chickpea Blondies Recipe

These Viral Chickpea Blondies are gooey, chocolatey, and secretly healthy! Packed with plant-based protein, healthy fats, and zero flour, they’re irresistible!

Okay, I know what you’re thinking—chickpeas in dessert?! But hear me out, because these Viral Chickpea Blondies are about to blow your mind. 

They’re fudgy, sweet, ridiculously gooey, and best of all? They don’t taste like chickpeas. (I promise!).

These blondies are high in protein, naturally sweetened, and totally gluten-free, but they still give you that rich, buttery, cookie-dough-like flavor. 

The secret? Blended chickpeas + cashew butter + maple syrup, creating a thick, creamy batter that bakes up into pure magic. 

And of course, we’re loading them with melty chocolate chips—because we’re not monsters.

Oh, and did I mention there’s no flour, no refined sugar, and no dairy involved? Basically, they’re the ultimate guilt-free dessert, but they still taste indulgent enough to make you forget they’re healthy.

So whether you’re looking for a better-for-you sweet treat, a high-protein snack, or just want to trick your friends into eating chickpeas without realizing it, this is your moment. Let’s get baking!

If you enjoyed this easy dessert recipe you may also enjoy my White Chocolate Date Bark or my Frozen Protein S’mores Bars.

WHY YOU’LL LOVE THESE VIRAL CHICKPEA BLONDIES

• They Taste Like a Dessert, Not a Salad – No, they don’t taste like chickpeas. Yes, they taste like gooey, chocolate-studded perfection.

• Flourless & Gluten-Free – Made with chickpeas and almond flour, so they’re naturally gluten-free, grain-free, and still ultra-soft.

• High in Protein & Fiber – Thanks to chickpeas and almond flour, these blondies keep you full longer than your average sugary treat.

• Naturally Sweetened – Maple syrup brings the perfect touch of sweetness without refined sugar.

• Super Fudgy & Melt-in-Your-Mouth Good – The cashew butter + chickpea combo creates a smooth, thick, and perfectly chewy texture.

• One Bowl, No Fuss – Everything gets blended up in a food processor, making cleanup a breeze.

• Totally Dairy-Free & Vegan-Friendly – Swap out regular chocolate chips for dairy-free ones, and these blondies are 100% plant-based.

• The Internet Is Obsessed & So Will You Be – There’s a reason these blondies went viral—they’re that good. When Alix Earle shared them on her Tiktok, the delicious recipe took off.

• You Can Eat the Batter Raw – Since there’s no eggs or flour, go ahead and lick the spoon guilt-free (or don’t even bother baking them, I won’t judge).

SIMPLE INGREDIENTS YOU NEED FOR THE FUDGY CHICKPEA BLONDIES

You will need the following ingredients listed below to make the classic blondie (the exact measurements, nutrient information and full recipe instructions are in the printable recipe card at the bottom of this post):

• Can of Chickpeas (also known as garbanzo beans) – The star of the show, making these soft, protein-packed, and totally flourless. Could also use white beans.
• Cashew Butter – Adds richness and a buttery flavor that keeps them ultra-fudgy. Can use nut butter of choice such as smooth peanut butter, almond butter, sunflower seed butter, etc.
• Pure Maple Syrup – Natural sweetness with a deep, caramel-like taste.
• Almond Flour – Helps with texture and keeps these blondies perfectly dense and chewy.
• Pure Vanilla Extract – Because everything is better with vanilla.
• Baking Soda + Baking Powder – The dynamic duo that gives these blondies just the right lift.
• Salt – Enhances all the flavors (never skip the salt!)
• Dark Chocolate Chips – Because chocolate makes everything better.

HOW TO MAKE THE HEALTHY CHICKPEA BLONDIES

1. Preheat & Prep – Heat your oven to 350°F (175°C) and line a small baking dish with parchment paper. An 8×8 inch baking dish, bread loaf pan or round cake tin will all work for this recipe.
2. Blend It Up – In a food processor, blend chickpeas, cashew butter, maple syrup, vanilla extract, baking soda, baking powder, and salt until smooth.
3. Mix in the Almond Flour – Stir in almond flour until fully combined. Then fold in the chocolate chips.
4. Bake to Perfection – Spread the batter into your prepared baking dish, sprinkle extra chocolate chips on top, and bake for 25-30 minutes, or until the edges are golden.
5. Cool & Devour – Let them cool for at least 10 minutes before adding them to the refrigerator for minimum 1 hour, preferably overnight. Then slice into squares. Enjoy!

STORING LEFTOVER CHOCOLATE CHIP CHICKPEA BLONDIES

• Refrigerate for Freshness – Store blondies in an airtight container in the fridge for up to 5 days to keep them soft and fudgy.

• Freeze for Long-Term Storage – Wrap individual slices in plastic wrap or parchment paper, then place them in a freezer-safe bag. They’ll stay fresh for up to 3 months.

• Reheat for That Fresh-Baked Feel – Pop a blondie in the microwave for 10-15 seconds to bring back the gooey, melty chocolate magic.

• Enjoy Them Cold or at Room Temperature – These blondies taste amazing straight from the fridge, but if you prefer them softer, let them sit at room temperature for a few minutes before eating.

• Meal Prep Friendly – Make a batch, store in individual portions, and grab one whenever you need a quick, high-protein sweet treat.

TIPS AND TRICKS FOR BEST RESULTS

• Rinse and Dry the Chickpeas Well – Drain, rinse, and pat them dry with a paper towel to remove excess moisture and any lingering chickpea flavor.

• Blend Until Completely Smooth – Use a food processor or high-speed blender to get a creamy, lump-free batter—this is key for that classic blondie texture.

• Use High-Quality Cashew Butter – Smooth, unsweetened cashew butter gives the best flavor and texture. You can sub almond or peanut butter, but it will slightly change the taste.

• Don’t Overmix the Chocolate Chips – Fold them in gently after blending so they stay whole and don’t melt into the batter.

• Line Your Baking Pan with Parchment Paper – This makes for easy cleanup and ensures the blondies don’t stick.

• Check for Doneness Without Overbaking – Bake until the edges are golden brown and the center looks just set. These blondies firm up as they cool, so don’t wait for a dry texture in the oven!

• Let Them Cool Before Slicing – This helps them set properly so you get clean, chewy squares instead of a crumbly mess.

• For Extra Gooey Blondies, Underbake Slightly – If you love a soft, doughy texture, take them out a minute or two early.

• Customize Your Mix-Ins – Swap chocolate chips for walnuts, pecans, white chocolate, or even a sprinkle of sea salt on top for an extra flavor boost.

• Eat the Batter Raw (Because You Can!) – No eggs, no flour—so yes, you can lick the spoon guilt-free.

FAQS

DO THESE TASTE LIKE CHICKPEAS AT ALL?

Nope! Once blended with cashew butter, maple syrup, and vanilla extract, the chickpeas completely disappear, leaving behind a soft, chickpea cookie dough-like texture with zero bean flavor.

WHAT IF I DON’T HAVE A FOOD PROCESSOR?

A high-speed blender can work, but a food processor makes it easier to get a super smooth batter. If using a blender, stop and scrape down the sides as needed.

WHAT’S THE BEST PART ABOUT THESE VIRAL CHICKPEA BLONDIES?

They’re gooey, chocolatey, packed with healthy fats, and taste like a treat—but made with whole food ingredients!

CAN I USE A DIFFERENT NUT BUTTER?

Yes! This chickpea blondie recipe works with cashew butter, almond butter, peanut butter, or any nut butter of your choice. Each will slightly change the flavor.

WHO IS THE ORIGINAL CREATOR OF THIS VIRAL CHICKPEA BLONDIES RECIPE?

This chickpea blondie recipe has been a favorite among nutrition creators, including Food Medic, Jaclyn Savage, and Alix Earle and has gone viral for a reason!

​CAN I MAKE THESE INTO BLONDIE BARS INSTEAD OF SQUARES?

Yes! Just bake them in a smaller, deeper prepared baking pan for thicker blondie bars and increase the bake time by 5 minutes.

ARE THESE CHOCOLATE CHIP BLONDIES A GREAT SWEET SNACK FOR MEAL PREP?

YES! These blondies are a great sweet snack that’s high in plant-based protein, full of healthy fats, and perfect for meal prep.

Some Of My Other Favorite Recipes To Curb Your Sweet Tooth!

• Chocolate Covered Apple Slices
• High Protein Chocolate Mousse With Cottage Cheese
• Chocolate Peanut Butter Pie
• Chocolate Sea Salt Protein Balls
• The Best Chocolate Pecan Caramel Turtles
• Healthy Dark Chocolate Protein Peanut Butter Cups
• Vegan Gluten Free Chocolate Chip Cookies
• Chocolate Protein Ice Cream
• 2-Ingredient Chocolate Protein Pudding
• Cottage Cheese Lava Cake
• Single Serving Cinnamon Roll
• High Protein Cookie Dough Bites
• Chocolate Covered Dates With Peanut Butter
• Protein Birthday Cake Cookie Dough Bark
• Smarties Protein Ice Cream In The Ninja Creami

IF YOU TRIED THESE VEGAN BLONDIES PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS HEALTHY RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails