Cottage Cheese Chips (1 Ingredient Protein Snack)
Crispy Cottage Cheese Chips are the high-protein, low-carb snack you didnโt know you needed! Baked to golden perfection and seasoned with Everything But The Bagel, these crunchy bites are seriously addictive!

COTTAGE CHEESE CHIPS RECIPE
I know what youโre thinkingโcottage cheeseโฆ as chips?! Yes, and trust me, theyโre crunchy, salty, protein-packed perfection.
If youโre looking for a snack that hits that crispy, savory, canโt-stop-eating-it level, these Cottage Cheese Chips with Everything But The Bagel Seasoning are about to be your new obsession.
Now, I get it. Cottage cheese has a reputationโeither you love it, or you run in the opposite direction. But before you judge, let me just say, when baked into chips, it completely transforms.
If you love cottage cheese recipes you may also enjoy my 23 High Protein Cottage Cheese Recipes (Sweet & Savory).
Cottage Cheese Chips (1 Ingredient Protein Snack)
Ingredients
- 1 cup full-fat cottage cheese
- Everything But The Bagel Seasoning
Instructions
- Preheat your ovenย toย 350ยฐF (175ยฐC)ย and line aย baking sheet with parchment paper.
- Spoon small dollopsย of cottage cheese onto the baking sheet, aboutย 1.5 inches apart.
- Spread each dollop thinlyย using the back of a spoon to form chip-sized rounds.Sprinkle Everything But The Bagel seasoningย evenly over the top of each chip.
- Bake for 40-45 minutesย or until the chips are golden brown and crispy. Your baking time will vary depending on how thin you flatten the cottage cheese.
- Let them cool completelyย (they crisp up even more as they cool).
- Enjoy immediatelyย or store for later (if you can resist).
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Nutrition
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

SIMPLE INGREDIENTS YOU NEED FOR THE KETO COTTAGE CHEESE CHIPS
You will need the following handful of ingredients listed below to make the protein-packed chips (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of the post):
- Full fat cottage cheese – full-fat works best for crispiness
- Everything But The Bagel seasoning – or your favorite seasoning blend
- Optional – salt & vinegar seasoning, dill pickle seasoning, salt and pepper, etc.
MORE FLAVOR VARIATIONS
-
Chili powder โ Want a little kick? Sprinkle some on for that spicy vibe.
-
Garlic + onion powder โ A quick dusting adds sooo much flavor.
-
Cheese โ Mix in a little shredded cheddar or parm for extra cheesy goodness.
-
Dried herbs โ Rosemary or chives are a fun little upgrade if youโre feelinโ fancy.

HOW TO MAKE THE HIGH PROTEIN CHIP RECIPE
Preheat your oven to 350ยฐF (175ยฐC) and line a baking sheet with parchment paper.
Spoon small dollops of cottage cheese onto the baking sheet, about 1.5 inches apart.
Spread each dollop thinly using the back of a spoon to form chip-sized rounds.
Sprinkle Everything But The Bagel seasoning evenly over the top of each chip.

Bake for 30-35 minutes or until the chips are golden brown and crispy.
Let them cool completely (they crisp up even more as they cool).
Enjoy immediately or store for later in an airtight container at room temperature for up to 2 days to maintain crispiness.
TIPS AND TRICKS FOR BEST RESULTS
- This recipe hits best when you use whole milk cottage cheese thatโs high in protein โ the more protein, the less moisture, which means crispier chips.
- Donโt be fooled by other bake times floating around the internetโฆ 10โ30 minutes wonโt cut it. Mine usually need a solid 40โ50 minutes to really crisp up.
- The darker the cottage cheese chips get, the crunchier theyโll be.

RECIPE FAQS
HOW DO I GET THE CRISPIEST TEXTURE FOR THESE COTTAGE CHEESE CHIPS?
For maximum crispiness, make sure to spread the cottage cheese thinly and bake at the correct temperature (350ยฐF) for the right cooking time. Let them cool completely after bakingโthey crisp up even more as they sit!
CAN I USE ANY BRAND OF COTTAGE CHEESE FOR THIS HEALTHY SNACK IDEA?
Yes! But different brands may have varying moisture levels. Good Culture or Trader Joeโs cottage cheese works great for a crispier texture. Using small curd cottage cheese helps keep them more uniform.
ARE THESE CHIPS ACTUALLY A GOOD ALTERNATIVE TO TRADITIONAL CHIPS?
If youโre looking for guilt-free snacking with high protein and low carbs, these are a great option! While they wonโt replace traditional chips, theyโre a healthy snack idea that supports your health goals without sacrificing crunch.
Other High Protein Recipes Using Cottage Cheese!
- Edible Cottage Cheese Cookie Dough
- Cottage Cheese Queso Dip
- Cottage Cheese Pizza Bowl
- High Protein Healthy Strawberry Cheesecake Bites
- Copycat Starbucks Egg White Bites
- Cottage Cheese Alfredo Sauce
- Healthy Buffalo Chicken Dip With Cottage Cheese
- 3 Ingredient Creamy Ranch Dip
- High Protein Hamburger Helper
- Viral Cottage Cheese Sweet Potato Beef Bowl
IF YOU TRIED THIS CRUNCHY SNACK PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THESE CRISPY CHIPS ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails




I am enjoying the high protein, no/low carb snacks
Loveee this recipe but definitely made mine too thin the first time and ended up with hockey pucks LOL. They turned out great a second time. Thanks for this one!