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Trader Joe’s Air Fryer Frozen Falafel Recipe

Enjoy perfectly crispy and flavorful air fryer frozen falafel made effortlessly in just 15 minutes. Ideal for a quick, healthy snack or meal, these falafels are versatile and delicious!

Close up view of air fried falafel with a small bowl of hummus in the background.

Have you ever craved something crispy, flavorful, and healthy but didn’t want to spend a lot of time in the kitchen? I’ve got the perfect solution for you: Air Fryer Frozen Falafel! 

This easy, quick recipe is perfect for when you want a delicious snack, lunch, or dinner without all the fuss. 

Plus, using the air fryer makes these falafels perfectly crispy on the outside and tender on the inside.

If you love easy air fryer recipes you may like to try my 30 Low Carb Air Fryer Recipes.

Top down view of air fryer falafel on white plate with pieces scattered around the plate with hummus.

WHY YOU’LL LOVE THIS AIR FRYER FROZEN FALAFEL

You’ll love this air fryer frozen falafel because it’s a game-changer for quick, healthy meals. 

The air fryer gives the falafel a perfectly crispy exterior while keeping the inside tender and flavorful, all with minimal oil. This means you get to enjoy a deliciously crunchy texture without the guilt of deep frying. 

It’s incredibly convenient, going from freezer to plate in just about 15 minutes. This makes it ideal for busy days or when you need a last-minute meal or snack. 

Plus, the versatility of falafel means you can serve it in so many ways. Stuffed in a pita, on the top of a salad, or simply dipped in your favorite sauces like tzatziki sauce or hummus. 

It’s also a great option for vegetarians and those looking to incorporate more plant-based proteins into their diet. With its ease of preparation and mouth-watering results, this healthy falafel recipe is sure to become a staple in your kitchen.

SIMPLE INGREDIENTS YOU NEED FOR THE FALAFEL BALLS

You will need the following ingredients listed below to make this falafel air fryer recipe (the exact measurements, nutritional information and full printable version of this recipe is in the recipe card at the bottom of this post):

  • Frozen falafel patties – I used the Trader Joe’s falafel
  • Optional: olive oil spray for extra crispiness

Top down view of a bag of Trader Joe's frozen falafel.

HOW TO MAKE

  1. Set your air fryer to 375 degrees F and let it preheat for about 3-5 minutes. Preheating helps ensure even cooking.
  2. Place the frozen falafel in a single layer in the air fryer basket. Don’t overcrowd them; you want the hot air to circulate around each piece for maximum crispiness.
  3. Air fry the falafel at 375°F (190°C) for 10-12 minutes. Shake the basket halfway through cooking to ensure they cook evenly.
  4. The falafel should be golden brown and crispy on the outside. If they need a little more time, air fry them for another 2-3 minutes.
  5. Let the falafel cool for a minute or two before serving. They’ll be hot!
  6. Serve them with your favorite dipping sauces, in a pita, falafel sandwich, or on a salad for a delicious and easy meal.

Side angle of air fryer falafel on white plate with a small bowl of hummus on the plate.

STORING LEFTOVER FALAFEL

  • Airtight Container: Place the leftover air-fried falafel in an airtight container to maintain freshness and prevent them from drying out.
  • Refrigerate: Store the container in the refrigerator. The falafel will stay fresh for up to 3-4 days.
  • Reheat Properly: To reheat, place the falafel in the air fryer at 350°F (175°C) for 3-5 minutes until heated through and crispy again. You can also reheat them in the oven at 350°F (175°C) for about 10 minutes.

TIPS AND TRICKS FOR BEST RESULTS

For the best results when making air fryer frozen falafel, always preheat your air fryer to 375°F (190°C) to ensure even cooking. 

Arrange the falafel in a single layer in the basket, making sure not to overcrowd them, which allows the hot air to circulate around each piece for maximum crispiness. 

Shaking the basket halfway through the cooking time, around the 5-6 minute mark, ensures all sides get equally crispy. For extra crispiness, lightly spray the falafel with olive oil before air frying. 

If you prefer a homemade touch, prepare your falafel mixture with a blend of ground chickpeas, fresh herbs like parsley and cilantro, garlic, and spices. Then freeze the balls before cooking. 

This helps them hold their shape and cook evenly. 

To prevent sticking, lightly spray the air fryer basket with vegetable oil. 

Serve your falafel in warm pita bread with fresh veggies and a drizzle of tahini sauce for a delicious meal. 

Following these tips will help you achieve perfectly crispy and flavorful falafel every time, making your air fryer falafel a delightful and healthy option for any meal.

Side angle of cooked falafel on small white plate with a small bowl of hummus for dipping.

FAQS

CAN I MAKE HOMEMADE FALAFEL USING FAVA BEANS OR GARBANZO BEANS?

Yes, you can make falafel with either fava beans or garbanzo beans (chickpeas). Traditional recipes often use a combination of both.

HOW DO I ENSURE MY FALAFEL IS CRISPY?

For crispy falafel, make sure to air fry them at 375°F (190°C) and shake the basket halfway through the cooking time.

IS AIR FRYING A HEALTHIER OPTION FOR COOKING FALAFEL?

Yes, air frying uses less oil than traditional frying, making it a healthier option while still achieving a crispy texture.

CAN I BAKE THE DELICIOUS FALAFEL INSTEAD OF AIR FRYING?

Yes, you can bake falafel on a baking sheet at 375°F (190°C) for about 20-25 minutes, flipping halfway through.

WHAT IS THE BEST WAY TO SERVE FALAFEL?

Falafel is best served in a warm pita pocket with fresh veggies, or on a salad with a drizzle of tahini sauce.

WHAT MAKES AN AUTHENTIC FALAFEL RECIPE?

Authentic falafel recipes typically use soaked dried chickpeas, fresh herbs, garlic, and a blend of Middle Eastern spices.

Other Delicious Appetizers In The Air Fryer You May Like To Try!

Yield: 4 servings

Trader Joe's Air Fryer Frozen Falafel Recipe

Close up view of air fried falafel with a small bowl of hummus in the background.

Enjoy perfectly crispy and flavorful air fryer frozen falafel made effortlessly in just 15 minutes. Ideal for a quick, healthy snack or meal, these falafels are versatile and delicious!

Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes

Ingredients

  • 1 bag Trader Joe's frozen fully cooked falafel

Instructions

  1. Set your air fryer to 375 degrees F and let it preheat for about 3-5 minutes. Preheating helps ensure even cooking.
  2. Place the frozen falafel in a single layer in the air fryer basket. Don’t overcrowd them; you want the hot air to circulate around each piece for maximum crispiness.
  3. Air fry the falafel at 375°F (190°C) for 10-12 minutes. Shake the basket halfway through cooking to ensure they cook evenly.
  4. The falafel should be golden brown and crispy on the outside. If they need a little more time, air fry them for another 2-3 minutes.
  5. Let the falafel cool for a minute or two before serving. They’ll be hot!
  6. Serve them with your favorite dipping sauces, in a pita, falafel sandwich, or on a salad for a delicious and easy meal.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 21Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 8mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 0g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU TRIED THIS CRISPY AIR FRYER FALAFEL RECIPE PLEASE LEAVE A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS VEGAN FALAFEL ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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