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Ninja Creami Wendy’s Frosty (Protein Recipe)

This Ninja Creami Wendy’s Frosty copycat is thick, creamy, and packed with protein—a guilt-free, high-protein twist on the classic chocolate treat!

Close up shot of Ninja Creami Wendys frosty recipe in pint container.

If you’ve ever found yourself craving a Wendy’s Frosty at 10 PM, but didn’t feel like leaving your house (or wrecking your macros)

I have the ultimate solution for you. Enter: the Ninja Creami Wendy’s Frosty Copycat—a high-protein, ultra-creamy, way healthier version of the real thing that you can make at home anytime.

This isn’t just a protein shake pretending to be ice cream. This actually tastes like a Frosty—thick, chocolatey, and perfectly sweet, with that iconic soft-serve texture

And the secret ingredient? Cottage cheese. (Yes, really.) 

Before you freak out—trust the process. It blends into pure creamy magic, giving you the rich, velvety consistency of a Frosty, but with extra protein and way less sugar.

The Ninja Creami does all the work, turning a simple mix of Fairlife milk, almond milk, cottage cheese, sugar-free pudding mix, chocolate protein powder, and a pinch of salt into a thick, dreamy dessert

No fancy techniques, no hard-to-find ingredients—just a few basics and a little patience while it freezes.

So if you’ve been searching for a macro-friendly, guilt-free way to enjoy a Frosty, this is it. Grab your Ninja Creami and let’s spin up some magic. 

If you love ninja creami recipes you may enjoy my Smarties Protein Ice Cream or my Brownie Batter Protein Ice Cream.

Side view of Ninja Creami copycat recipe in pint container.

WHY THIS IS THE BEST NINJA CREAMI RECIPE

  • Tastes Just Like the Real Thing – This thick, chocolatey, creamy Frosty dupe gives you that classic fast-food flavor without the drive-thru trip.

  • Packed with Protein – Thanks to cottage cheese, Fairlife milk, and chocolate protein powder, you get a high-protein treat that keeps you full and satisfied.

  • Low in Sugar, High in Flavor – With sugar-free pudding mix and monk fruit brown sugar, you get all the sweetness without the sugar crash.

  • Perfectly Creamy, No Weird Texture – The Ninja Creami works its magic, blending everything into a smooth, soft-serve consistency—no icy, grainy texture here!

  • Super Easy to Make – Just blend, freeze, spin, and enjoy—no fancy ingredients, no complicated steps, just pure Frosty goodness.

  • Customizable AF – Want it extra chocolatey? Add a drizzle of sugar-free chocolate syrup. Want a thicker consistency? Use less almond milk. Prefer a mocha version? Add a shot of espresso!

  • Saves You a Trip to Wendy’s – Why leave the house when you can whip up your own homemade Frosty anytime you want?

SIMPLE INGREDIENTS YOU NEED FOR THE WENDYS CHOCOLATE FROSTY RECIPE

You will need the following ingredients listed below to make the ninja creami chocolate ice cream (the exact measurements, step-by-step instructions and full recipe are in the printable recipe card at the bottom of this post):

  • Fairlife 2% Milk – Creamy, high in protein, and lower in sugar. Can also use whole milk or Fairlife chocolate milk if desired.
  • Unsweetened Almond Milk – Keeps it light without sacrificing texture.
  • Cottage Cheese – The secret to making this smooth and creamy while packing in protein.
  • Sugar-Free Chocolate Instant Pudding Mix – Helps thicken and enhance the rich chocolate flavor.
  • Chocolate Protein Powder – Adds even more chocolatey goodness and protein power.
  • Salt – Balances the flavors and makes the chocolate pop
  • Optional – vanilla extract for a vanilla flavor, mix-ins of choice, peanut butter, etc.

side angle of chocolate protein ice cream

HOW TO MAKE THE NINJA CREAMI WENDY’S FROSTY MIXTURE

  1. Blend the Base – Add Fairlife milk, almond milk, cottage cheese, pudding mix, chocolate protein powder, and salt to a Ninja Creami pint container up to the max fill line. Mix well with a handheld frother until smooth.

  2. Freeze for 24 Hours – Cover and place in the freezer for at least 24 hours until fully solid.

  3. Prep for Spinning – Remove the frozen pint, run under hot water for 60 seconds, and ensure the surface is level before placing it in the Ninja Creami machine.

  4. First Spin – Install the pint and press the Lite Ice Cream button..

  5. Check the Texture – If the mixture looks powdery or crumbly, add about 1 tbsp milk, reinstall the pint, and press Re-spin button.

  6. Final Touches – If needed, repeat the Re-spin function with a bit more liquid until the Frosty reaches that thick, creamy consistency.

  7. Serve & Enjoy – Grab a spoon (or a straw if you’re feeling classic), and enjoy your homemade Wendy’s Frosty!

Spoonful of Ninja Creami chocolate ice cream on silver spoon.

TIPS AND TRICKS FOR BEST RESULTS

  • Blend the Base Well – Use a handheld frother or blender to fully mix the cottage cheese, milk, and dry ingredients before freezing. This ensures a smooth, lump-free consistency in the final product.

  • Freeze for a Full 24 Hours – Don’t rush it! Let the mixture freeze completely solid before spinning for the best thick, creamy texture.

  • Level the Surface Before Freezing – A flat, level surface prevents damage to the Ninja Creami blade and ensures even churning.

  • Run the Pint Under Hot Water – Before spinning, run the frozen pint under hot water for 60 seconds to slightly soften the edges. This helps with smoother blending.

  • Use the Lite Ice Cream Setting First – This setting is perfect for high-protein recipes, creating a thick, creamy consistency without over-processing.

  • If It’s Powdery, Respin! – If your Frosty looks crumbly or icy after the first spin, add 1 tablespoon of milk and press Respin. Repeat if needed for that perfect soft-serve texture.

  • For Extra Creaminess, Add a Splash of Milk – If the texture still isn’t silky smooth, add another small splash of almond or Fairlife milk and respin again.

  • Customize Your Flavor – Want it richer? Add a little cocoa powder. Want it sweeter? A drop of vanilla extract or a drizzle of honey works wonders.

  • Store Leftovers Properly – If you don’t finish it all (unlikely), re-freeze the pint and Respin before eating for the best texture.

  • Turn It Into a Mocha Frosty – Add a shot of espresso or cold brew concentrate to the ice cream base before freezing for a caffeinated chocolate treat.

Top down view of chocolate ice cream in Ninja Creami pint container.

FAQS

CAN I MAKE THIS NINJA CREAMI COPYCAT RECIPE WITHOUT THE COTTAGE CHEESE?

Yes! You can substitute cottage cheese with Greek yogurt or simply add more Fairlife milk.

CAN YOU TASTE THE COTTAGE CHEESE?

Not at all! Once blended and spun in the Ninja Creami, the cottage cheese becomes completely smooth and undetectable, giving it that thick, creamy consistency.

WHY DO I NEED TO USE THE SUGAR-FREE PUDDING MIX?

The pudding mix acts as a thickening agent, helping the Frosty get that soft-serve texture without making it icy. If you don’t want to use it, try adding ½ teaspoon of xanthan gum instead.

HOW CAN I MAKE THIS NINJA CREAMI WENDY’S FROSTY EXTRA CHOCOLATEY?

Try adding 1 tablespoon of unsweetened cocoa powder or a drizzle of sugar-free chocolate syrup for an even richer chocolate flavor.

WHY DOES MY NINJA CREAMI WENDY’S FROSTY NEED A SECOND SPIN?

The second spin helps break down any remaining icy bits and creates that smooth, soft-serve consistency. If it still feels too firm, add a small splash of liquid and Respin again.

CAN I USE A TRADITIONAL ICE CREAM MAKER FOR THIS WENDYS FROSTY RECIPE INSTEAD?

Not really. Traditional ice cream makers require a different fat-to-liquid ratio.

So the Ninja Creami appliance is your best bet for getting the right consistency.

Other Ninja Creami Ice Cream Recipes!

Yield: 1 pint

Ninja Creami Wendy's Frosty (Protein Recipe)

Side view of Ninja Creami copycat recipe in pint container.

This Ninja Creami Wendy’s Frosty copycat is thick, creamy, and packed with protein—a guilt-free, high-protein twist on the classic chocolate treat!

Prep Time 5 minutes
Chill Time 1 day
Total Time 1 day 5 minutes

Ingredients

  • 1/2 cup Fairlife 2% milk
  • 1/2 cup unsweetened almond milk
  • 1/2 cup cottage cheese
  • 1 tbsp sugar-free chocolate pudding mix
  • 1 scoop chocolate protein powder
  • 1/4 tsp salt

Instructions

  1. Add Fairlife milk, almond milk, cottage cheese, pudding mix, chocolate protein powder, and salt to a Ninja Creami pint container up to the max fill line. Mix well with a handheld frother until smooth.
  2. Cover and place in the freezer for at least 24 hours until fully solid.
  3. Remove the frozen pint, run under hot water for 60 seconds, and ensure the surface is level before placing it in the Ninja Creami machine.
  4. Install the pint and press the Lite Ice Cream button..
  5. If the mixture looks powdery or crumbly, add approx 2 tbsp milk, reinstall the pint, and press Re-spin button.
  6. If needed, repeat the Re-spin function with a bit more liquid until the Frosty reaches that soft serve creamy consistency.
  7. Grab a spoon (or a straw if you’re feeling classic), and enjoy your homemade Wendy’s Frosty!

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 300Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 33mgSodium: 1177mgCarbohydrates: 12gFiber: 1gSugar: 9gProtein: 42g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU MAKE THIS DELICIOUS TREAT PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS EASY RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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