Freezer Bacon Breakfast Sandwiches (Make Ahead Recipe)

These Freezer Bacon Breakfast Sandwiches are a morning game-changer! Fluffy eggs, crispy bacon, and melty cheese on a toasty English muffin—all ready in minutes.

Let’s face it: Mornings can be a hot mess. Whether you’re scrambling to get the kids ready, trying to find your keys (again), or just trying to wake up without looking like a zombie. Breakfast is usually the first thing to get sacrificed, but not anymore! Say hello to Freezer Bacon Breakfast Sandwiches—your new best friend for chaotic mornings. 

These little beauties are packed with fluffy eggs, crispy bacon, melty cheddar cheese, and all sandwiched between a toasty English muffin. 

The best part? They’re freezer-friendly, so you can have a delicious, satisfying breakfast ready in no time, even on the craziest of mornings. This is meal prep 101.

We’re talking about a breakfast that’s so good, it’ll have you jumping out of bed with excitement (or at least less groaning). With a dozen of these bad boys stashed in your freezer, you’ll be set for weeks of hassle-free mornings. 

So, grab your apron and let’s get cracking (literally) because this recipe is about to change your mornings forever!

If you love an easy breakfasts you may also enjoy my Sun-Dried Tomato Freezer Breakfast Sandwiches or my High Protein Mcgriddle Bites.

WHY YOU’LL LOVE THESE FREEZER BACON BREAKFAST SANDWICHES

They’re packed with fluffy, creamy eggs, crispy bacon, and melty cheddar cheese, all sandwiched between a toasty English muffin. 

Perfect for busy mornings, these sandwiches can be made ahead and frozen for a quick, satisfying breakfast that’s ready in minutes. 

No more skipping breakfast or settling for boring cereal—just grab, heat, and go! Plus, they’re super customizable, so you can switch up the cheese, add veggies, or even swap the bacon for sausage. 

They’re everything you want in a breakfast sandwich: delicious, convenient, and guaranteed to make your mornings way more delicious!

SIMPLE INGREDIENTS YOU NEED FOR THE CANADIAN BACON CHEESE SANDWICHES

You will need the following ingredients listed below to make the frozen sandwich (the exact measurements, nutrition information and full recipe are in the printable recipe card at the bottom of the post):

• Large eggs 
• Egg whites 
• Salt and black pepper to taste 
• Cottage cheese
• Slices of bacon – sausage patties also work well instead of the regular bacon. Any type of breakfast meat of your choosing.
• English muffins – can use white, whole wheat, or sourdough english muffins
• Slices cheddar cheese – can use shredded cheese instead if desired

HOW TO MAKE THE FROZEN BREAKFAST SANDWICHES

1. Grab your blender and add the eggs, egg whites, salt, black pepper, and cottage cheese. Blend until the mixture is smooth and creamy.
2. Preheat your oven to 350°F and grease a sheet pan with nonstick cooking spray. Pour the blended egg mixture into the prepared dish and bake for 25-30 minutes, or until the eggs are set and slightly golden around the edges. Let it cool for a few minutes, then cut into 12 squares.
3. While the eggs are baking, cook the bacon in a skillet over medium heat until crispy and delicious. Drain on paper towels to remove excess grease.
4. Split the English muffin halves. Place one egg square on the bottom half of each muffin, add a slice of crispy cooked bacon, and top with a slice of cheese. Cap it off with the other muffin half and press down gently. Repeat until you have 12 sandwiches ready to go.
5. Wrap each sandwich individually in aluminum foil or parchment paper, then place them in a freezer-safe bag or container. Label with the date and pop them in the freezer. They’ll keep for up to 3 months, so you’re always just minutes away from a delicious breakfast!
6. When you’re ready to eat, unwrap a sandwich and microwave it on high for 1-2 minutes, or until heated through. For a crispier sandwich, toast it in the toaster oven or air fryer for a few minutes after microwaving.

TIPS AND TRICKS FOR BEST RESULTS

• Blend for Fluffy Eggs: Blending the eggs, egg whites, and cottage cheese in a blender ensures a smooth, fluffy texture that bakes up light and perfect for sandwiches.
• Use a Large Baking Dish: Bake the egg mixture in a large, well-greased baking dish to create even layers that are easy to slice into squares. This makes assembly a breeze and ensures each sandwich gets the perfect portion of eggy goodness.
• Cool the Eggs Completely: Let the baked egg mixture cool completely before cutting and assembling the sandwiches. This prevents condensation and soggy muffins when freezing.
• Crisp Up the Bacon: Cook the bacon until it’s nice and crispy. This way, it stays crunchy even after reheating. No one wants soggy bacon!
• Wrap Individually: Wrap each sandwich tightly in parchment paper or aluminum foil before placing them in a freezer-safe bag. This prevents freezer burn and keeps your sandwiches fresh and delicious.
• Label and Date: Don’t forget to label the sandwiches with the date before freezing. This helps you keep track of freshness and know when it’s time to restock.
• Reheat Properly: For the best texture, unwrap the sandwich and microwave it on high for 1-2 minutes, then toast it in the toaster oven or air fryer for a few minutes to get the muffin nice and crispy.
• Customize Your Sandwiches: Don’t be afraid to switch up the cheese, add a slice of tomato, or sneak in some spinach for extra nutrients. You can even swap bacon for sausage or ham for a delicious twist.
• Double the Batch: Make a double batch and freeze extras for easy, no-stress mornings. You’ll thank yourself later when you’ve got a stash of delicious, homemade breakfast sandwiches ready to go.

FAQS

CAN I USE TURKEY BACON INSTEAD OF REGULAR BACON?

Absolutely! Turkey bacon is a great option if you’re looking for a lighter alternative. Just cook it to your desired crispiness before adding it to the sandwiches.

WHAT’S THE BEST WAY TO WRAP THE CHEESE BREAKFAST SANDWICHES FOR FREEZING?

The preferred method is to wrap each sandwich tightly in a layer of foil or plastic wrap and then place them in a large freezer bag. This double layer of protection helps prevent freezer burn and keeps your sandwiches fresh.

CAN I USE EGG WHITES INSTEAD OF WHOLE EGGS?

Yes, you can use all egg whites for a lower-calorie, high-protein option. Feel free to customize the freezer bacon breakfast sandwiches to your liking.

CAN I USE DIFFERENT CHEESES FOR THESE SANDWICHES?

Absolutely! While cheddar is classic, feel free to use your favorite, like Swiss, provolone, or even a spicy pepper jack. Mix and match to create your perfect solution!

HOW DO I KEEP THE MAKE-AHEAD FREEZER BREAKFAST SANDWICHES FROM STICKING TOGETHER IN THE FREEZER?

Place a layer of parchment paper or paper towel between each sandwich before placing them in a freezer bag. This prevents them from freezing together and makes it easy to grab just one.

HOW DO I ASSEMBLE THE FREEZER-FRIENDLY BREAKFAST SANDWICHES QUICKLY?

Set up an assembly line: lay out the toasted muffins, add the egg squares, bacon, and cheese slices, then wrap and store. This method is efficient and makes the process much faster.

Other Balanced Breakfast Ideas You May Like To Try!

• Starbucks Spinach Egg White Feta Wrap
• 2-Ingredient Lazy Protein Pancake Bowl
• Air Fryer Frittata Recipe
• Brownie Batter Overnight Oats
• Air Fryer Cottage Cheese Toast
• Protein Cranberry Bliss Baked Oats (Easy Healthy Recipe)
• Blueberry Cheesecake Overnight Oats (Protein Recipe)
• Copycat Starbucks Egg White Bites
• Almond Flour Pancakes
• Cottage Cheese Egg Bites
• Microwave Egg White Oatmeal
• Tiramisu Chia Pudding
• Baked Apple Cinnamon Oatmeal Cups

IF YOU MAKE THESE HEALTHY FREEZER BREAKFAST SANDWICHES PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS EASY BREAKFAST OPTION ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails