Mexican Veggie Breakfast Skillet (Gluten Free Recipe)

Dive into the vibrant and nutritious world of our Mexican Veggie Breakfast Skillet, a delicious blend of fresh vegetables, spices, and eggs cooked to perfection. This easy-to-make recipe is perfect for starting your day with a flavorful and healthy twist, sure to become a favorite for the whole family.

Guess what? I’ve been experimenting in the kitchen again and came up with something you’ve gotta try. 

Especially when you’re in the mood for a breakfast that’s a little extra but still super easy to pull off. It’s a Mexican Veggie Breakfast Skillet that’s seriously a game-changer for morning meals.

If you love easy breakfast recipes you may like to try my Starbucks Spinach Feta Wrap or my Gluten Free Vegan Breakfast Tacos.

INGREDIENTS YOU NEED FOR THE MEXICAN EGG SKILLET

You will need the following ingredients listed below to make this filling breakfast (the exact measurements, nutritional information and full recipe are in the printable recipe card below):

• Yams: We’re starting with these for a sweet and hearty base. Chop ’em up small so they cook nicely. Can also use breakfast potatoes if preferred.
• Avocado Oil: A little for cooking, a little for drizzling. Makes everything better.
• Red Onion and Garlic: Because is it even cooking if you don’t start here?
• Yellow Bell Peppers and Zucchini: Chop these babies up for a fresh crunch in every bite.
• Cherry Tomatoes: For that burst of juiciness.
• Black Beans: Gotta have that protein and fiber boost.
• Spices: We’re talking salt, black pepper, cumin, salt, pepper, garlic powder, paprika, chili powder, and some chili flakes for heat.
• Eggs: Right on top. The pièce de résistance.
• Optional – cheddar cheese, jalapenos, green onions, salsa or pico de gallo, sour cream, avocado, fresh cilantro, lime juice, and hot sauce.

HOW TO MAKE

1. Preheat oven to 375 degrees F. 

2. Chop up yams into cubes and place on baking tray. Drizzle with 1 tbsp avocado oil and season with salt and pepper. Bake for 30-35 minutes, flipping half way through.

3. Chop up onion, mince garlic, and chop peppers, zucchini, and cherry tomatoes.

4. Add remaining avocado oil to a large skillet and cook onions for 5-6 minutes over medium heat until translucent. Add garlic and cook for another 2 minutes until fragrant.

5. Then add yellow peppers, zucchini, cherry tomatoes, black beans, cumin, salt, pepper, garlic powder, paprika and red chili flakes to skillet.

6. Cook for 10 minutes until veggies are soft and cooked through.

7. Once yams are cooked, transfer them to the skillet and mix everything together. Taste and add more seasonings if desired.

8. Make 3 wells in the veggie mixture and break a whole egg into each one. Place the lid over the skillet and cook again until eggs are cooked through to your liking.

9. Optional – add cheddar cheese and cover again to let melt. Serve your mexican veggie breakfast skillet with salsa, avocado slices and cilantro. 

STORING THE LEFTOVER MEXICAN BREAKFAST SKILLET RECIPE

1. Cool Down: First things first, let the mexican veggie breakfast skillet cool off to room temperature. You don’t want to trap any steam because that’s a one-way ticket to Soggy Town.
2. Choose the Right Container: Grab an airtight container—or a couple if you’re planning on separating portions for easy grab-and-go breakfasts. This keeps the air out and the freshness in.
3. Separate the Eggs (Optional): If you’re a bit of a perfectionist and want your eggs just right when you reheat, consider storing them separately from the veggies and yams. This way, you can reheat the veggie mix and cook up a fresh egg in the morning. If that’s too much hassle, skip it—the eggs will still be tasty when reheated.
4. Refrigerate: Tuck your container(s) into the fridge. Your Mexican Breakfast Skillet leftovers should keep well for up to 3 days. Beyond that, the veggies might start to lose their zest.
5. Reheating: When you’re ready for round two (or three), you’ve got options. For a quick fix, pop it in the microwave until it’s heated through. If you’ve got a bit more time, reheating in a skillet over medium heat can bring back some of the original crispness. If you stored your eggs separately, now’s the time to fry up a new one to top off your reheated masterpiece.
6. Make It Fresh Again: A little trick to revive the flavors is to add a fresh sprinkle of herbs or a squeeze of lime after reheating. It’s like a little wake-up call for the dish.

TIPS AND TRICKS FOR BEST RESULTS

Whipping up the perfect Mexican Breakfast Casserole is all about mastering the art of balance and timing, and with a few expert tips, you’re well on your way to creating a dish that’ll have everyone clamoring for seconds. 

Start by uniformly chopping your veggies to ensure even cooking.

A well-seasoned cast iron skillet is your best friend here, providing even heat distribution and adding a bit of char to the veggies without them sticking. 

Remember to layer your seasonings throughout the cooking process to build a rich, complex flavor profile. 

When adding the black beans, make sure they’re rinsed and drained to keep the skillet from becoming soggy. 

The eggs, which crown this colorful masterpiece, should be added with care; create small wells in the skillet for them, adjusting the heat to achieve your desired doneness. A quick blast under high heat or the broiler can add a delightful textural contrast, crisping up the edges and slightly charring the veggies. 

Don’t forget to garnish—fresh cilantro, diced avocado, lime, or a dollop of sour cream can elevate the dish from great to extraordinary. 

And if you’re planning on enjoying leftovers, consider cooking fresh eggs each time to reheat with the veggie and bean mix for a breakfast that tastes freshly made. Adjust the chili flakes according to your heat preference, making the dish as mild or as spicy as you like.

FAQS

CAN I USE MEXICAN CHORIZO IN THIS BREAKFAST SKILLET FOR AN AUTHENTIC FLAVOR?

Absolutely! Mexican chorizo is a fantastic addition that brings a spicy sausage flavor into the mix. 

Cook it on medium-high heat in a nonstick skillet or a large cast iron skillet until it’s thoroughly browned, breaking it up with a wooden spoon. This easy recipe tweak can elevate the dish with traditional Mexican spices.

IF USING POTATOES INSTEAD OF SWEET POTATOES, WHICH TYPE WORKS BEST?

Both russet and red potatoes are great options, but for a sweeter twist, try sweet potatoes. Dice them into small pieces for quicker cooking. 

Start by frying them in a tablespoon of olive oil over medium-high heat until they’re golden and crispy for a delicious breakfast base.

CAN I ADD SPICY PEPPERS LIKE POBLANO PEPPERS OR GREEN CHILES?

Yes, adding diced poblano peppers or green chilies can infuse your skillet with that quintessential Mexican flavor. Sauté them with a diced onion in olive oil until they’re soft and fragrant before adding them to the potato mixture.

CAN I MAKE THIS EASY BREAKFAST CASSEROLE RECIPE HEALTHIER?

For a lighter version, substitute the fried egg with egg whites and use cooking spray instead of olive oil. Incorporate plenty of veggies like red pepper and green chilies for added nutrition without sacrificing taste.

HOW CAN I ENSURE EVEN COOKING FOR ALL INGREDIENTS?

Use a large cast iron skillet for even heat distribution, and cook ingredients in stages. Start with those that take longest, like potatoes, then add quicker-cooking items like vegetables and finally, the eggs. 

Using a slotted spoon can help when combining eggs and the potato mixture, ensuring everything cooks evenly.

CAN I ENJOY THIS BREAKFAST RECIPE AS BREAKFAST TACOS?

Yes, absolutely! Using corn tortillas, or flour tortillas, scoop the breakfast mixture into the shells. 

This will give it more of a huevos rancheros vibe!

Other Weekend Breakfast Recipes You May Like To Try!

• 2-Ingredient Lazy Protein Pancake Bowl Recipe
• Gluten-Free Oatmeal Breakfast Cookies
• Gluten-Free Banana Oatmeal Cups
• How To Make The Best Creamy Oatmeal Recipe
• Apple Pie Baked Oatmeal (Healthy Oats Recipe)
• Brownie Batter Oatmeal (Vegan & Gluten-Free Recipe)
• Frozen Hashbrowns In The Air Fryer
• Frozen Breakfast Sandwiches In The Air Fryer

IF YOU TRIED THIS SAVORY BREAKFAST RECIPE PLEASE LEAVE A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS LOW CARB BREAKFAST SKILLET ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails