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Apple Pie Baked Oatmeal (Healthy Oats Recipe)

Experience the cozy delight of apple pie in a nutritious twist with our Apple Pie Baked Oatmeal. Enjoy the warm flavors of cinnamon, apples, and oats, perfect for a hearty breakfast or brunch treat.

side view of healthy apple oats in white ramekin

There’s something undeniably comforting about the aroma of warm, baked apples and cinnamon wafting through the kitchen. Apple pie has long been a beloved dessert, a symbol of tradition and cozy gatherings. 

But what if you could enjoy those same delightful flavors in a healthier and more convenient way? That’s where Apple Pie Baked Oatmeal comes into play!

We’ll explore this delicious twist on a classic dessert, perfect for breakfast or brunch.

If you love this oatmeal bake recipe you may also want to try my 11 Protein Baked Oatmeal Recipes or my 15 Protein Overnight Oats Recipes.

THE MAGIC OF THIS BAKED OATMEAL RECIPE

Baked oatmeal has become a popular breakfast option for those who seek a hearty and wholesome start to their day. It offers a delightful contrast to the traditional bowl of oatmeal, providing a firmer, almost cake-like texture. 

The appeal of this dish lies in its versatility. You can customize it with various ingredients to create different flavors, and today, we’re focusing on the mouthwatering taste of apple pie.

top down view of apple pie baked oatmeal with greek yogurt topping

INGREDIENTS YOU NEED FOR THE APPLE PIE BAKED OATMEAL

You will need the following ingredients listed below to make this hearty breakfast (the exact measurements, nutrition information and full recipe are in the printable recipe card below):

  • gluten-free oats – quick oats blend up a bit easier but you can also use old-fashioned oats. Do not use steel cut oats in this recipe.
  • baking powder – gives the mixture a slight rise and that perfect fluffy cake-like texture.
  • Whey Protein powder – My favourite type of protein powder is PEScience vanilla protein powder and you can use code BAILEY at checkout for a special deal on all their products! They have really good vegan protein powder and chocolate protein powder.
  • unsweetened almond milk – any non-dairy milk such as oat milk, soy milk or regular milk will work. We add some to the batter and then some more for pouring over the oats once baked.
  • vanilla extract – use real vanilla extract for the best flavor.
  • ground cinnamon – could also use apple pie spice
  • unsweetened apple sauce
  • egg – could substitute for a flax egg or chia seeds but will not be as fluffy as whole eggs.
  • juicy apples – that are sautéed with coconut oil and cinnamon.
  • coconut oil
  • optional – peanut butter, cashew butter, or almond butter drizzle for some healthy fats, pure maple syrup, brown sugar, or coconut sugar if you’ve got a sweet tooth, greek yogurt, or even potentially fresh fruit. Chopped walnuts or another type of nut for some crunch.

HOW TO MAKE

Follow these simple steps to make this delicious breakfast option.

  1. Preheat oven to 350 degrees F. Grease small oven safe baking dish with cooking spray or softened butter.
  2. Blend your oats on high to create a fine powder. Then add all remaining wet and dry ingredients and blend till combined.
  3. Pour 1/2 the oat mixture batter into the greased oven safe dish, add 1/2 the sautéed apples overtop (make sure these are sautéed long enough that they are soft). Then add the remaining batter, followed by remaining apples and granola. 
  4. Bake in preheated oven for 22-27 minutes or until golden brown. 
  5. Remove from oven and top with melted white chocolate (optional). 

top down shot of apple cinnamon oatmeal recipe

STORAGE

Storing Apple Pie Baked Oatmeal is quite straightforward, whether you’re planning to save leftovers for later in the week or want to prepare it in advance for a busy morning. Here’s how to store it properly:

  1. Allow It to Cool: Before storing your Apple Pie Baked Oatmeal, it’s essential to let it cool down to room temperature. This helps prevent condensation from forming inside the storage container, which can make the oatmeal soggy.
  2. Individual Servings: If you’ve made a large batch, consider portioning it into individual servings. This makes it easier to grab and reheat only what you need, reducing waste and ensuring freshness.
  3. Refrigeration: If you plan to consume the oatmeal within a few days, you can store it in an airtight container in the refrigerator. Make sure the container is sealed tightly to keep the oatmeal from drying out. Properly stored, it should last for up to 3-4 days.
  4. Freezing: If you want to keep your Apple Pie Baked Oatmeal for an extended period, you can freeze it. For freezing, wrap individual portions in plastic wrap or aluminum foil to prevent freezer burn. Place these wrapped portions in a larger airtight container or a freezer-safe bag to maintain freshness.
  5. Label and Date: When storing in the fridge or freezer, it’s a good practice to label your containers or wrapped portions with the date when it was prepared. This will help you keep track of how long it’s been stored.
  6. Reheating: To reheat, you can microwave individual portions or use your oven. For the microwave, heat it in 30-second increments, stirring in between, until it’s warmed to your liking. If you’re using the oven, preheat it to around 350°F (175°C) and bake for 15-20 minutes, or until heated through.

side angle of baked apple oatmeal in white ramekin with white chocolate drizzle

FAQS

IS THIS APPLE CINNAMON OATMEAL HEALTHY?

Yes, Apple Pie Baked Oatmeal is a healthy breakfast option. It’s rich in fiber from the oats and natural sweetness from apples. 

It’s also a great source of vitamins and minerals. The recipe can be customized to suit dietary preferences, such as using dairy-free alternatives or reducing sweeteners.

CAN I CUSTOMIZE THIS RECIPE?

Absolutely! You can customize the recipe to suit your tastes. 

Add extra ingredients like raisins, dried cranberries, or chia seeds for added texture and flavor. You can also adjust the level of sweetness and spices to your liking.

CAN I USE INSTANT OATS INSTEAD OF OLD FASHIONED OATS OR ROLLED OATS?

While it’s best to use old-fashioned rolled oats for the ideal texture, you can use instant oats if that’s what you have on hand. Just be aware that instant oats will yield a slightly different texture, as they are finer and may make the baked oatmeal softer.

side shot of baked oatmeal with cinnamon apples on top

WHAT ARE SOME RECOMMENDED TOPPINGS?

Some popular toppings for the baked apple oatmeal recipe include a dollop of Greek yogurt, a drizzle of maple syrup, a dash of cinnamon or nutmeg, and extra diced fresh apples or nuts for added crunch and flavor.

If you feel like making your apple pie oatmeal super indulgent you could even add a scoop of vanilla ice cream.

CAN I USE DIFFERENT FRUITS IN PLACE OF THE APPLES?

Yes, you can experiment with different fruits such as pears, berries, or even bananas to create various flavors of baked oatmeal. Adjust the spices accordingly to complement the fruit you choose.

CAN I MAKE THIS OATMEAL RECIPE GLUTEN-FREE?

Yes, you can make this recipe gluten-free by using certified gluten-free oats. Ensure that all the ingredients you use are free of gluten to accommodate those with dietary restrictions.

MORE BAKED OATMEAL RECIPES

Yield: 1 serving

Apple Pie Baked Oatmeal (Healthy Oats Recipe)

side view of healthy apple oats in white ramekin

Experience the cozy delight of apple pie in a nutritious twist with our Apple Pie Baked Oatmeal. Enjoy the warm flavors of cinnamon, apples, and oats, perfect for a hearty breakfast or brunch treat.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

FOR OATS

  • 1/2 cup certified gluten-free quick oats
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 scoop vanilla protein powder
  • pinch of nutmeg
  • 1/2 cup unsweetened almond milk

FOR TOPPING

  • 1/2 apple, chopped and sautéed in coconut oil till soft and sprinkled with cinnamon
  • Granola or nuts (optional for crunch)

Instructions

  1. Preheat oven to 350 degrees F. Grease small oven safe baking dish with cooking spray or softened butter.
  2. Blend your oats on high to create a fine powder. Then add all remaining wet and dry ingredients and blend till combined.
  3. Pour 1/2 the oat mixture batter into the greased oven safe dish, add 1/2 the sautéed apples overtop (make sure these are sautéed long enough that they are soft). Then add the remaining batter, followed by remaining apples and granola. 
  4. Bake in preheated oven for 20-25 minutes or until golden brown. 
  5. Remove from oven and top with melted white chocolate or greek yogurt (optional). 

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 441Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 5mgSodium: 568mgCarbohydrates: 60gFiber: 10gSugar: 11gProtein: 35g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU MAKE THIS HEALTHY BREAKFAST RECIPE PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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