Chicken Crust Pizza (Easy Low Carb Recipe)

This Chicken Crust Pizza is a high-protein, low-carb twist on classic pizza, made with seasoned ground chicken for a crispy, sturdy base. Perfect for pizza lovers looking for a delicious and satisfying alternative!

Pizza night just got a major glow-up—and no, I’m not talking about some sad, soggy cauliflower crust. 

We’re ditching the carbs and leveling up with Chicken Crust Pizza. A high-protein, crispy, and ridiculously delicious alternative that actually holds up to toppings (looking at you, flimsy veggie-based crusts).

Think about it: juicy, seasoned ground chicken, mixed with parmesan, eggs, and spices, baked to perfection, and then loaded with melty cheese, sauce, and whatever toppings your heart desires. 

It’s low-carb, high-protein, and absolutely drool-worthy—because, let’s be honest, pizza should never be boring.

Whether you’re on a low-carb kick, looking to up your protein game, or just want an excuse to eat pizza with gains in mind, this Chicken Crust Pizza is about to be your new bestie. 

It’s crispy, flavorful, and so easy to make, with no complicated steps or weird ingredients. 

Just mix, bake, top, and devour. Let’s get into it! 

If you love high protein dinners you may also want to try my Steak Stir-Fry or my Slow Cooker Chicken Fajitas.

WHY YOU’LL LOVE THIS CHICKEN CRUST PIZZA RECIPE

• High-Protein, Low-Carb Goodness – This crust is literally made of chicken and cheese, meaning it’s packed with protein and perfect for those keeping carbs in check.
• Actually Holds Up – No sad, flimsy crust here—this one stays sturdy, so you can pick up a slice without it falling apart.
• Ridiculously Easy to Make – No kneading, proofing, or dough drama—just mix, bake, top, and enjoy!
• Fully Customizable – Whether you love classic pepperoni, veggie-loaded, or BBQ chicken pizza, this crust works with all your favorite pizza toppings.
• Flavor on Point – The garlic, parmesan, and Italian seasoning make sure this keto pizza crust isn’t just a bland chicken patty—it’s a seriously delicious pizza base.
• Perfect for Meal Prep – Make a couple of these and store in the fridge or freezer for a quick, satisfying meal anytime.
• No Dough, No Problem – Great for anyone avoiding traditional dough but still craving that pizza experience.
• Crispy, Cheesy, and SO Satisfying – The combo of baked parmesan, juicy chicken, and melty toppings makes every bite pure pizza perfection.

SIMPLE INGREDIENTS YOU NEED FOR THE LOW CARB PIZZA CRUST

You will need the full ingredient list below to make the crispy crust (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of this post):

• Raw Ground Chicken – The star of the show—juicy, protein-packed, and perfect for forming a sturdy crust.
• Eggs – The binder that holds everything together and keeps the crust from falling apart.
• Parmesan Cheese – Adds flavor, crispiness, and a little extra cheesiness to the base.
• Garlic Powder & Italian Seasoning – Because we’re not making a bland chicken crust—flavor is everything.
• Salt & Black Pepper – For that perfectly seasoned bite.
• Your favorite toppings – such as pizza sauce or tomato sauce, mozzarella cheese, pepperoni, turkey pepperoni, black olives, red onion, bell peppers, fresh basil, etc.

HOW TO MAKE THE KETO CHICKEN CRUST PIZZA

1. Preheat & Prep – Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Make the Crust – In a large bowl, mix together ground chicken, eggs, parmesan, garlic powder, Italian seasoning, salt, and black pepper until fully combined.
3. Form the Pizza Base – Transfer the chicken mixture onto the prepared baking sheet and press it into a thin, even circle or rectangle. 
4. Bake the Crust – Pop it in the oven for 25 minutes, or until golden and firm. Let it rest for 5 minutes to set.
5. Turn Up the Heat & Add Toppings – Crank the oven up to 425°F (220°C). Spread on your favorite pizza sauce, cheese, and toppings (pepperoni, veggies, extra parmesan—go wild).
6. Final Bake – Bake for another 10 minutes, until the cheese is melty and bubbly.
7. Slice & Enjoy – Let it cool slightly, then dig in and enjoy every crispy, cheesy bite!

TIPS AND TRICKS FOR BEST RESULTS

• Press the Crust Thin & Even – A thinner crust crisps up better and ensures everything cooks evenly. If it’s too thick, you might end up with a soggy middle—and nobody wants that.

• Let It Rest Before Adding Toppings – Give the crust at least 5 minutes to cool after baking before adding sauce and toppings. This allows it to set and hold up better.

• Use Freshly Grated Parmesan – Pre-shredded cheese contains anti-caking agents that can affect texture. Freshly grated parmesan melts better and enhances the flavor.

• Crank Up the Heat for Toppings – After the first bake, turning the oven up to 425°F helps the cheese melt perfectly and gives everything a golden, bubbly finish.

• Season Generously – The crust is made from chicken, so don’t be afraid to add extra Italian seasoning, garlic powder, or even red pepper flakes for a bold delicious flavor.

• Don’t Overload with Toppings – While this crust is sturdy, piling on too many wet ingredients (looking at you, extra sauce lovers) can make it soggy. Keep it balanced for the best texture.

• Use Parchment Paper for Easy Cleanup – Chicken can stick, so lining your baking sheet with parchment paper makes removing the crust a breeze.

• Air Fryer Option – Want a faster, crispier crust? Cook it in an air fryer at 375°F for 15-18 minutes, then add toppings and cook for another 5-7 minutes.

STORING LEFTOVER LOW CARB CHICKEN PIZZA CRUST

• Refrigerate It – Store leftover pizza in an airtight container or wrap it in foil and place it in the fridge for up to 3-4 days. This keeps the crust fresh and flavorful without drying out.
• Freeze for Later – Want to meal prep? Bake the chicken crust on its own, let it cool, then wrap it tightly in plastic wrap or parchment paper and store it in a freezer-safe bag for up to 3 months. When ready to eat, just thaw, add toppings, and bake at 425°F for 10 minutes.
• Reheating for Best Texture – Skip the microwave (unless you love soggy pizza). Instead, reheat in the oven at 375°F for 8-10 minutes or pop it in an air fryer at 350°F for 5-7 minutes to bring back the crispiness.
• Store Separately for Maximum Freshness – If you made extra crusts, store them without toppings so they stay crisp and ready to customize whenever you need a quick pizza fix.

FAQS

CAN I USE SHREDDED CHICKEN INSTEAD OF GROUND CHICKEN IN THIS CHICKEN PIZZA CRUST RECIPE?

Absolutely! If using shredded chicken, blend it in a food processor with eggs, parmesan, and seasonings to create a smoother, more cohesive dough. You will need 2-3 chicken breasts to yield around 450g chicken.

CAN I MAKE THIS LOW CARB PIZZA RECIPE WITH CANNED CHICKEN?

Yes, canned chicken works great! Just drain it really well, then pulse it in a food processor to break it down before mixing with the other ingredients.

WHAT’S THE BEST WAY TO AVOID A SOGGY CRUST?

Bake the crust first, then let it rest for 5 minutes before adding sauce and toppings. Also, avoid too much marinara sauce—a little goes a long way!

IS THIS BETTER THAN A CAULIFLOWER PIZZA CRUST?

In my opinion, yes! But it depends on what you’re looking for! 

If you want a sturdy, protein-packed crust, chicken is your best friend. If you prefer a veggie-based option, cauliflower pizza crust might be a great way to add extra fiber.

I MESSED THIS PROTEIN-PACKED CHICKEN CRUST UP ON MY FIRST TRY, WHAT WENT WRONG?

No worries! The only downside to this recipe is that if your crust is too thick or underbaked, it may turn out soft. Next time, spread it thinner and bake longer for a crispier result!

Other Easy Recipes For Dinner You May Want To Try!

• Zesty Italian Pasta Salad Recipe
• Keto Greek Salad Recipe
• Low Carb Big Mac Salad Bowl
• Low Carb Spaghetti Squash Recipe With Meat Sauce
• Shrimp Rice Paper Rolls With Easy Peanut Sauce
• Peach Tomato Feta Salad
• Easy Air Fryer Hamburgers (Quick And Juicy)
• Crispy Air Fryer Sesame Chicken Bites
• Easy Creamy Coconut Shrimp Recipe
• High Protein Chicken Caesar Salad Pizza
• Caprese Pasta Salad
• Strawberry Quinoa Salad Recipe
• Protein Mac And Cheese
• Hot Honey Salmon Bowls
• Air Fryer Tuna Cakes
• McChicken Ground Chicken Burgers
• Smash Chicken Caesar Tacos

IF YOU TRIED THIS LOW-CARB PIZZA CRUST PLEASE LEAVE A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS DELICIOUS CRUST ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails