Air Fryer Banana Tortilla Roll Ups (Easy Recipe)

Craving a quick and delicious snack? Try these easy Air Fryer Banana Tortilla Roll-Ups, made with ripe bananas, creamy peanut butter, and a touch of honey, all wrapped in a crispy tortilla.

You know those moments when you’re craving something sweet but don’t want to spend ages in the kitchen? I’ve got the perfect easy snack for you: Air Fryer Banana Tortilla Roll-Ups. 

These are super easy, delicious, and kinda healthy too.

They’re perfect when your sweet tooth is calling, but you want a healthier version of your favorite treats. 

If you love banana recipes you may also like to try my Banana Cream Pie With Pudding Mix or my Frozen Chocolate Banana Bark Recipe.

WHY YOU’LL LOVE THESE AIR FRYER BANANA TORTILLA ROLL-UPS

• Quick and Easy: Literally takes less than 10 minutes.
• Minimal Ingredients: You probably have all of this stuff in your kitchen already.
• Versatile: Swap the peanut butter for Nutella, add some berries, or sprinkle some crushed nuts inside. Go wild!

SIMPLE INGREDIENTS YOU NEED FOR THE PEANUT BUTTER BANANA ROLL UPS

You will need the following ingredients listed below to make these banana spring rolls (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of this blog post):

• Large flour tortillas – can use whole wheat if you’re feeling fancy.
• Ripe banana
• Creamy peanut butter – can also use crunchy peanut butter, almond butter, sunflower seed butter, cashew butter, etc.
• Honey – or maple syrup
• Coconut oil
• Cinnamon
• White sugar – or monk fruit sweetener for a cinnamon sugar coating.
• Optional: a handful of chocolate chips, cream cheese, Nutella, etc.

HOW TO MAKE

1. Lay your tortilla flat on a clean surface. Spread a thin layer of peanut butter all over it.
2. Peel your banana and place it at one end of the tortilla. Try to get a straight one; it makes rolling up easier.
3. Drizzle the honey over the banana. Sprinkle a dash of cinnamon on top. If you’re adding chocolate chips, scatter them over the peanut butter layer.
4. Carefully roll the tortilla around the banana.
5. Brush the outside of the tortilla with melted coconut oil. In a small bowl, mix together the cinnamon and sugar. Sprinkle all over the coconut oil covered tortilla.
6. Cut roll up into 8 pieces.
7. Preheat your air fryer to 350 degrees F. Place the roll-ups in the air fryer basket. Air fry for about 6-8 minutes or until the tortilla is golden brown and crispy.
8. Take it out, let it cool for a minute (if you can wait that long). Perfect for dipping into extra peanut butter, a high protein yogurt dip or just munching on its own.

STORING THE LEFTOVER AIR FRYER BANANA ROLL UPS

Got some leftovers? No problem! 

Wrap any remaining banana tortilla roll-ups in plastic wrap or place them in an airtight container. Pop them in the fridge, and they’ll stay fresh for up to 2 days. 

When you’re ready to enjoy them again, just give them a quick zap for a few minutes in the air fryer to regain that crispy goodness. Perfect for a quick snack anytime!

TIPS AND TRICKS FOR BEST RESULTS

• Use Ripe Bananas: Ripe bananas are sweeter and softer, making them perfect for this recipe. Avoid overly mushy bananas as they can make the roll-ups too soggy.
• Spread Evenly: Make sure to spread the peanut butter evenly over the tortilla. This helps everything stick together nicely when you roll it up.
• Tightly Roll: Roll the tortilla tightly around the banana to keep everything in place. If it’s too loose, it might unravel in the air fryer.
• Preheat the Air Fryer: Preheating ensures even cooking and a nice, crispy exterior.
• Don’t Overcrowd: If you’re making multiple roll-ups, don’t overcrowd the air fryer basket. Give them some space to cook evenly.
• Watch the Time: Air fryers can vary, so keep an eye on your roll-ups. They should be golden and crispy in about 5-7 minutes.
• Add Extra Toppings: For a fun twist, sprinkle a bit of granola or crushed nuts inside before rolling up. It adds a nice crunch!
• Use a Sharp Knife: When slicing the roll-ups, use a sharp knife for clean cuts. This makes them look more appealing and easier to eat.
• Dipping Sauce: Serve with a side of yogurt, more peanut butter, or a chocolate dip for extra indulgence.

FAQS

CAN I USE EGG ROLL WRAPPERS INSTEAD OF TORTILLAS?

Yes, you can use egg roll wrappers for a crispier texture. Just follow the same steps and adjust the cooking time as needed.

WHAT’S THE BEST WAY TO ENSURE THE ROLL-UPS STAY CRISPY?

Cook the roll-ups in a single layer and avoid overcrowding. This ensures even cooking and maintains crispiness.

ARE THESE AIR FRYER BANANA TORTILLA ROLL-UPS A SOURCE OF HEALTHY FATS?

Absolutely! Using nut butters like peanut or almond butter adds healthy fats to the snack.

CAN I USE A GLUTEN-FREE TORTILLA?

Yes, gluten-free tortillas work just as well for this recipe.

WHICH AIR FRYER MODEL DO YOU RECOMMEND?

I love my Cosori TurboBlaze Air Fryer. You can use my code BAILEY20 for 20% off.

There is a 2-year warranty and a 30 day money back guarantee!

Other Healthy Snack Ideas With Banana You May Enjoy Trying!

• Banana Bread Mug Cake
• Easy Banana Chocolate Chip Muffins
• Air Fryer Banana Splits (Tiktok Recipe)
• Banana Bread Oatmeal Recipe
• Banana Cream Pie Overnight Oats
• The Best Banana Zucchini Bread Recipe
• Vegan Chocolate Chip Banana Bread Cookies
• Banana Cream Pie Protein Ice Cream
• Gluten-Free Baked Peanut Butter Banana Bites

IF YOU TRIED THESE BANANA ROLLS PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS PERFECT EASY BREAKFAST ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails