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Chocolate Covered Dates With Peanut Butter

Sweet and satisfying, chocolate-covered dates with peanut butter combine creamy, rich flavors for the perfect healthy treat or indulgent snack in just one bite!

2 dates on top of one another with chocolate chips and coarse salt in small bowls.

Let’s take a minute to talk about the snack that’s about to become your new obsession—chocolate-covered dates stuffed with peanut butter. 

Sounds simple? It is! But don’t be fooled by its simplicity—this treat is packing big energy

If you’ve never thought of dates as a go-to sweet treat, you’re about to have your mind blown. 

Think caramel-like chewiness, salty-smooth peanut butter, and rich chocolate all coming together in a bite that’s decadent yet secretly wholesome. Who says you can’t have it all?

I know what you’re thinking: “Dates? Really?” Yes—really. 

These aren’t the shriveled, sad little things that sit at the bottom of a trail mix. We’re talking Medjool dates—juicy, plump, and ready to be transformed into something that tastes like a candy bar had a glow-up. 

One bite, and you’ll wonder why you ever wasted time unwrapping processed snacks when you could’ve been making these easy, melt-in-your-mouth bites.

Let’s be real: dates have been flying under the radar for way too long. They’ve got a rep as “health food,” but when stuffed with creamy peanut butter and dunked in glossy melted chocolate, they step straight into the spotlight. 

This is chewy, gooey, salty-sweet perfection that tastes indulgent while secretly packing some serious nutritional perks.

If you love recipes with dates you may also like to try my Butter Stuffed Dates or my Goat Cheese Stuffed Dates Wrapped In Bacon.

Side view of chocolate covered dates with coarse flaky sea salt on top on white plate.

WHY YOU’LL LOVE THESE CHOCOLATE COVERED DATES WITH PEANUT BUTTER

  • Quick and Easy: You only need a few ingredients and zero culinary degrees.
  • Healthier but Still Indulgent: Packed with natural sweetness, fiber, and protein—aka guilt-free snacking.
  • Meal-prep Friendly: Make a batch, pop them in the fridge, and snack happy all week.

SIMPLE INGREDIENTS YOU NEED FOR THE SWEET MEDJOOL DATES PEANUT BUTTER RECIPE

You will need the following ingredients listed below to make this sweet snack (the exact measurements, nutritional information and full instructions are in the printable recipe card at the bottom of the post):

  • Medjool Dates: The big, juicy kind—no shriveled imposters allowed.
  • Crunchy Peanut Butter: Can also use creamy peanut butter, natural peanut butter, almond butter, cashew butter, sunflower seed butter, etc.
  • Crunchy Peanuts
  • Chocolate chips: Rich dark chocolate chips, milk chocolate chips, vegan milk chocolate, semi-sweet chocolate, or white chocolate—whatever makes your taste buds dance.
  • A Sprinkle of flaky sea salt: This is the chef’s kiss that takes it over the top.

Side view of 4 dates stuffed with peanut butter and topped with peanuts.

HOW TO MAKE THE EASY CHOCOLATE COVERED DATES RECIPE

  1. Slice each date lengthwise to create an opening and remove the pit. Ensure the dates remain intact, forming a pocket for the filling.
  2. Spoon approximately 1/2 teaspoon of peanut butter into the center of each date. Adjust the amount to your liking but avoid overfilling to prevent the dates from splitting. Then add the chopped peanuts to the top of the peanut butter.
  3. In a microwave-safe bowl, combine the chocolate chips and coconut oil (if using). Microwave in 30-second increments, stirring after each, until the chocolate is completely melted and smooth.
  4. Alternatively, melt the chocolate using a double boiler for more controlled heat.
  5. Using a fork or dipping tool, carefully dip each stuffed date into the melted chocolate, ensuring it is fully coated. Let the excess chocolate drip off before placing the coated dates onto a parchment-lined baking sheet.
  6. Sprinkle a pinch of flaky sea salt over the chocolate coating while it’s still wet.
  7. Freeze for 15–20 minutes or until the chocolate has hardened.
  8. Once set, transfer the dates to an airtight container and store in the freezer or refrigerator.

Close up shot of a date sitting on top of one another stuffed with peanut butter and topped with coarse salt on top.

TIPS AND TRICKS FOR BEST RESULTS

  • Nut Butter Options: Swap peanut butter for almond butter, cashew butter, or hazelnut spread for a different flavor profile.
  • Add a Crunch: Sprinkle crushed nuts, toasted shredded coconut, or cacao nibs on top before the chocolate hardens.
  • Extra Sweetness: Place a few mini chocolate chips or a sprinkle of cinnamon inside the date before filling with peanut butter.
  • Peppermint Twist: Add a few drops of peppermint extract to the melted chocolate for a refreshing holiday-inspired treat.

STORING LEFTOVER CHOCOLATE DATES

  • Refrigerator: Store the chocolate-covered dates in an airtight container in the fridge for up to 1-2 weeks. The chocolate will stay firm, and the dates will remain fresh.
  • Freezer: For longer storage, place the dates in a freezer-safe container or bag. They can be frozen for up to 3 months. Let them thaw for a few minutes at room temperature before eating if you prefer a softer texture. But they are amazing frozen as well!

Bite shot of chocolate covered dates stuffed with peanut butter.

FAQS

WHAT TYPE OF DATES SHOULD I USE?

For the best results, always go for Medjool dates—they’re big, plump, and naturally sweet, which gives that perfect caramel-like chewiness. If you only have Deglet Noor dates from the grocery store, they’ll work too but may be slightly firmer and less sweet.

CAN I USE ANY TYPE OF CHOCOLATE?

Absolutely! Whether you prefer dark chocolate for a rich bitemilk chocolate for sweetness, or white chocolate for a creamy touch, it’s all about personal preference. You can also use chocolate chunks if that’s what you have on hand. Adding a teaspoon of refined coconut oil to the chocolate helps create a smooth coating.

CAN I ADD TOPPINGS?

Definitely! Crushed peanuts, coconut flakes, or even a drizzle of extra melted chocolate can elevate your dates. Get creative—your sweet treats should reflect your cravings!

HOW DO I PREVENT THE CHOCOLATE FROM CRACKING?

Ensure the dates are at room temperature before dipping and avoid sudden temperature changes. Let the chocolate-coated dates set on parchment paper rather than a cold surface to prevent cracking.

WHY ADD SEA SALT TO THE CHOCOLATE COVERED DATES?

sprinkle of sea salt balances the sweetness and enhances the chocolate flavor. If you’re skeptical, try a small batch with and without—you’ll see what we mean.

HOW DO THESE CHOCOLATE COVERED DATES WITH PEANUT BUTTER COMPARE TO CANDY BARS?

These dates are the perfect homemade alternative to a Snickers bar or other candy bars. They offer the same sweet-salty satisfaction but with more fiber, less refined sugar, and no questionable ingredients.

Other Easy Desserts You May Like To Try To Curb Your Sweet Tooth!

Yield: 4 chocolate covered dates

Chocolate Covered Dates With Peanut Butter

Close up shot of a date sitting on top of one another stuffed with peanut butter and topped with coarse salt on top.

Sweet and satisfying, chocolate-covered dates with peanut butter combine creamy, rich flavors for the perfect healthy treat or indulgent snack in just one bite!

Prep Time 5 minutes
Chill Time 15 minutes
Total Time 20 minutes

Ingredients

  • 4 Medjool dates
  • 2-4 tsp peanut butter
  • 1 tbsp crushed peanuts
  • 1/3 cup dark chocolate chips
  • 1/2 tsp coconut oil
  • Coarse flaky sea salt

Instructions

  1. Slice each date lengthwise to create an opening and remove the pit. Ensure the dates remain intact, forming a pocket for the filling.
  2. Spoon approximately 1/2 teaspoon of peanut butter into the center of each date. Adjust the amount to your liking but avoid overfilling to prevent the dates from splitting. Then add the chopped peanuts to the top of the peanut butter.
  3. In a microwave-safe bowl, combine the chocolate chips and coconut oil (if using). Microwave in 30-second increments, stirring after each, until the chocolate is completely melted and smooth.
  4. Using a fork or dipping tool, carefully dip each stuffed date into the melted chocolate, ensuring it is fully coated. Let the excess chocolate drip off before placing the coated dates onto a parchment-lined baking sheet.
  5. Sprinkle a pinch of flaky sea salt over the chocolate coating while it's still wet.
  6. Freeze for 15–20 minutes or until the chocolate has hardened. Once set, transfer the dates to an airtight container and store in the freezer or refrigerator.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 176Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 1mgSodium: 26mgCarbohydrates: 28gFiber: 3gSugar: 23gProtein: 2g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU TRIED THESE CHEWY DATES PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS HEALTHY TREAT ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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