Date Bark (Viral Recipe)
Date Bark is the viral no-bake treat you need! Sweet dates, nut butter, and chocolate come together for a chewy, indulgent, and healthy-ish snack everyone loves.
Move over, brownies, and step aside, cookies—there’s a new dessert in town, and it’s here to claim its throne. Say hello to Date Bark, the sweet, chewy, chocolatey snack that TikTok can’t stop talking about.
If you’re into indulgent treats but also want to convince yourself it’s kind of healthy (thank you, dates!), this is your next obsession.
Let’s get real: dates have had a bit of a glow-up recently. They’ve gone from being your grandma’s favorite snack to a must-have in every trendy recipe.
And when you stuff them, top them, and drizzle them with chocolate? Oh, honey, they’re unstoppable.
Date bark is like a hybrid of a Snickers bar and a guilt-free treat—it’s the best of both worlds.
This recipe is quick, easy, and dangerously addictive. Made with just a handful of ingredients, you can customize it to fit your vibe.
Peanut butter? Classic. Almond butter? Boujee.
Sprinkle a little flaky salt on top, and you’ve got a snack that looks like it came out of a gourmet dessert shop.
The best part? No baking, no fuss, and no waiting forever for the oven to preheat. Let’s get barkin’!
If you love this viral recipe you may also enjoy my Bacon Wrapped Stuffed Dates With Goat Cheese or my Homemade Snickers Chocolate Bars.
Table of Contents
WHY YOU’LL LOVE THIS EASY CHOCOLATE DATE BARK
- No-Bake Wonder: No oven, no fuss—just a quick and simple recipe perfect for busy days or last-minute cravings.
- Naturally Sweet: Made with medjool dates, this treat satisfies your sweet tooth without relying on refined sugar.
- Customizable Goodness: From peanut butter to almond butter, flaky salt to crushed nuts, you can make it exactly how you like.
- Healthier Indulgence: Packed with fiber and natural sweetness, it’s a dessert you can feel good about eating.
- TikTok Approved: Join the viral food trend with a recipe that’s as fun to make as it is to eat.
- Perfect for Any Occasion: Whether it’s a party snack, a mid-afternoon pick-me-up, or a Netflix binge treat, this bark fits every vibe.
- Minimal Ingredients, Maximum Flavor: Just a handful of simple ingredients transform into a show-stopping dessert.
WHOLESOME INGREDIENTS YOU NEED FOR THIS EASY DATE BARK RECIPE
You will need the following ingredients listed below to make this viral trend (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of the post):
- Sweet medjool dates
- Creamy peanut butter – or nut butter of choice such as creamy almond butter, cashew butter, sunflower seed butter, etc.
- Crunchy peanuts – can use crunchy almonds, pumpkin seeds, sunflower seeds, etc.
- Dark chocolate chips
- Optional toppings: sprinkle of flaky salt, crushed nuts, coconut flakes, or cacao nibs.
HOW TO MAKE THE HOMEMADE CHOCOLATE DATE BARK
- Slice each medjool date in half lengthwise and remove the pits if not pre-pitted.
- Place the halved dates cut-side down on a parchment-lined baking sheet. Press gently to flatten them into an even layer.
- Using a small spoon, spread a dollop of peanut butter onto each flattened date half. Cover the surface generously but evenly.
- Sprinkle the chopped roasted peanuts over the peanut butter layer, pressing lightly to help them stick. This adds a satisfying crunch to your bark.
- In a microwave-safe bowl, melt the dark chocolate chips in 30-second intervals, stirring in between until smooth. Alternatively, use a double boiler.
- Pour the melted chocolate over the date and peanut butter layer, spreading it evenly with a spatula to ensure everything is fully coated.
- For an extra touch, sprinkle flaky sea salt, more chopped peanuts, or cacao nibs over the warm chocolate.
- Place the baking sheet in the refrigerator or freezer for 20–30 minutes, or until the chocolate is completely set and hardened.
- Once chilled, remove the bark from the fridge and use a sharp knife to cut it into pieces. Serve immediately or store for later.
TIPS AND TRICKS FOR BEST RESULTS
- Medjool dates are ideal because they’re plump, soft, and easy to flatten. If your dates feel dry, soak them in warm water for 10 minutes and pat dry before using.
- Always use parchment paper to prevent sticking and make cleanup effortless.
- Press the halved dates down evenly to create a sturdy base for the toppings and chocolate. Gaps can make the bark harder to slice and serve.
- Natural peanut butter works well for a creamy, slightly salty flavor. Avoid overly runny or oily varieties, which can make assembly messy.
- Roughly chop the peanuts for added crunch and an even distribution of texture in every bite.
- Use a microwave in 30-second intervals, stirring after each, or a double boiler to melt the chocolate. This prevents burning and ensures a smooth finish.
- Once the chocolate is melted, pour and spread it over the dates promptly to ensure it coats everything evenly before it starts to harden.
- Sprinkle flaky sea salt, extra peanuts, or cacao nibs onto the chocolate while it’s still warm for better adhesion.
- Allow the bark to fully set in the refrigerator or freezer for at least 20–30 minutes to achieve clean, crisp cuts.
STORING THE LEFTOVER VIRAL DATE BARK RECIPE
- Ensure the bark is fully set and the chocolate is hardened before storing.
- Place the bark in an airtight container to prevent it from absorbing odors or moisture from the fridge.
- If stacking pieces, place parchment paper between layers to avoid them sticking together.
- Store the container in the refrigerator to maintain the bark’s texture and freshness. It will keep for up to 1 week.
- For extended storage, freeze the bark in a freezer-safe container or zip-top bag for up to 3 months. Be sure to separate pieces with parchment paper.
FAQS
HOW DO I MAKE THE CHOCOLATE SMOOTHER FOR LAYERING?
Yes! Adding a teaspoon of coconut oil when melting chocolate helps create a smooth, glossy finish for the bark.
IS THIS A HEALTHY TREAT?
Yes, this bark is a delightful treat that satisfies your sweet craving while offering a healthier alternative to traditional candy bars.
WHAT IS THE CARAMEL-LIKE FLAVOR EVERYONE LOVES IN THIS RECIPE?
The natural sweetness of chewy medjool dates mimics the rich, caramel flavor of traditional candies like a Tootsie Roll or Snickers.
SHOULD I SERVE THIS AT ROOM TEMPERATURE?
The bark is best served slightly chilled to maintain the structure of the date layer and chocolate, but it can be left at room temperature for short periods.
HOW DOES THIS COMPARE TO A TRADITIONAL CANDY BAR?
This dark chocolate date bark is a healthier dessert with a chewy texture and crunchy nuts, offering a similar indulgence without the processed ingredients.
WHY IS THIS CALLED “DATE SNICKERS”?
The combination of chewy dates, a layer of peanut butter, crunchy nuts, and chocolate mimics the flavors and texture of a Snickers bar—but in a healthier, simpler form.
Other Delicious Healthy Treats You May Enjoy Trying!
- Healthy Oatmeal Chocolate Chip Proteins Cookies
- 2 Ingredient Protein Pudding
- Vegan Gluten Free Protein Bar With Dark Chocolate
- Healthy Dark Chocolate Peanut Butter Cups
- Healthy High Protein Strawberry Cheesecake Bites
- Superfood Protein Breakfast Cookies (Gluten Free & Dairy Free)
- Brownie Batter Protein Ice Cream
- Oreo Protein Cookie Dough
- High Protein Chocolate Mousse With Cottage Cheese
- Protein Peanut Butter Crunch Balls
- White Chocolate Mango Yogurt Clusters
- Easy Vanilla Protein Pudding
- Healthy Chocolate Covered Cookie Dough Bites
- Chocolate Sea Salt Protein Energy Balls
- High Protein Brownie Bark Recipe
- Low Calorie Protein Balls
Date Bark (Viral Recipe)
Date Bark is the viral no-bake treat you need! Sweet dates, nut butter, and chocolate come together for a chewy, indulgent, and healthy-ish snack everyone loves.
Ingredients
- 15 large medjool dates
- 1/3 cup peanut butter
- 1/4 cup chopped peanuts
- 3/4 cup semi-sweet chocolate chips
- 1 tsp coconut oil
- Toppings - coarse sea salt, more peanuts, cocoa nibs, etc.
Instructions
- Slice each medjool date in half lengthwise and remove the pits if not pre-pitted.
- Place the halved dates cut-side down on a parchment-lined baking sheet. Press gently to flatten them into an even layer. You can do this by adding another piece of parchment paper over the dates and rolling them out with a rolling pin.
- Using a small spoon, spread a dollop of peanut butter onto each flattened date half. Cover the surface generously but evenly.
- Sprinkle the chopped roasted peanuts over the peanut butter layer, pressing lightly to help them stick. This adds a satisfying crunch to your bark.
- In a microwave-safe bowl, melt the chocolate chips and coconut oil in 30-second intervals, stirring in between until smooth.
- Pour the melted chocolate over the date and peanut butter layer, spreading it evenly with a spatula to ensure everything is fully coated.
- For an extra touch, sprinkle flaky sea salt, more chopped peanuts, or cacao nibs over the warm chocolate.
- Place the baking sheet in the refrigerator or freezer for 20–30 minutes, or until the chocolate is completely set and hardened.
- Once chilled, remove the bark from the fridge and use a sharp knife to cut it into pieces. Serve immediately or store for later.
Nutrition Information:
Yield:
35Serving Size:
1Amount Per Serving: Calories: 68Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 16mgCarbohydrates: 11gFiber: 1gSugar: 9gProtein: 1g
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
IF YOU TRIED THIS DELICIOUS TREAT PLEASE LEAVE THEM A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS CHOCOLATE BARK ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails