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Gluten Free Chocolate Mug Cake (Easy Vegan Recipe)

Indulge guilt-free with our gluten-free chocolate mug cake recipe—a decadent, single-serving dessert that combines rich cocoa flavors with dietary accommodation. In just minutes, enjoy a warm and satisfying treat that proves gluten-free can be irresistibly delicious.

top down view of a chocolate mug cake recipe in a coffee mug

Craving a decadent dessert but don’t want to spend hours in the kitchen or compromise your gluten-free lifestyle? Look no further than a Gluten-Free Chocolate Mug Cake – a quick, easy, and incredibly satisfying treat that can be whipped up in just a few minutes. 

In this blog post, we’ll guide you through a delightful recipe that combines the richness of chocolate with the convenience of a mug cake, all while being gluten-free. So, preheat your microwave and get ready to indulge in a warm, gooey, and utterly irresistible dessert.

Mug cakes have become a sensation in the world of desserts for good reason. They’re a single-serving solution that satisfies your sweet tooth without the commitment of a full-sized cake. 

These delightful creations can be prepared in minutes and enjoyed straight from the mug, making them perfect for a solo treat or a spontaneous dessert for unexpected guests.

For those who follow a gluten-free diet due to allergies or personal preferences, it can sometimes feel like certain indulgences are off-limits. But fear not, as the rise of gluten-free baking alternatives has paved the way for delightful treats that cater to a variety of dietary needs. 

Our Gluten-Free Chocolate Mug Cake is a prime example of how you can enjoy the pleasures of dessert without compromising your dietary choices. If you love this single serving dessert you may also like to try my Banana Bread Mug Cake or my Pumpkin Pie Mug Cake Recipe.

WHAT IS A GLUTEN-FREE MUG CAKE RECIPE?

A gluten-free chocolate mug cake is a single-serving dessert made without gluten-containing ingredients. It’s a quick and convenient treat prepared in a mug and cooked in the microwave, offering a warm and gooey chocolate experience.

BASIC INGREDIENTS FOR MAKING THE GLUTEN-FREE MUG CAKE

You will need the following ingredients listed below to make the mini chocolate cake (the exact measurements, nutrition information and full recipe are in the printable recipe card below):

  • Coconut flour – this cannot be replaced with almond flour, gluten-free flour, all purpose flour, etc as coconut flour is much more absorbent than all other flours.
  • Cocoa powder – can also use cacao powder if desired.
  • Creamy peanut butter
  • Chocolate protein powder – use a vegan protein powder to keep this easy recipe vegan and dairy-free. 
  • Banana – apple sauce or pumpkin puree will work in place of the banana.
  • Baking powder
  • Water – can also use unsweetened almond milk, soy milk, cashew milk, oat milk, coconut milk or regular milk.
  • Dark chocolate chips – can use dairy free chocolate chips, milk chocolate chips, or white chocolate chips.
  • Optional – vanilla extract, maple syrup, brown sugar, ground flaxseed, etc.

top down view of all the ingredients for the keto chocolate mug cake

HOW TO MAKE

  1. In a coffee mug or microwave-safe bowl, combine all ingredients.
  2. With a fork, gently stir until the batter no longer has lumps. Sprinkle with extra chocolate chips.
  3. Microwave for 60-90 seconds, the cook time will depend on your microwave wattage.
  4. Top with powdered sugar, vanilla ice cream or whatever you prefer.

WHY THIS IS THE BEST CHOCOLATE MUG CAKE RECIPE

1. Perfectly Crafted Texture:Crafting an impeccable texture is an art, and our recipe has mastered it. The delicate balance of gluten-free all-purpose flour, baking powder, and wet ingredients results in a mug cake that’s moist, fluffy, and irresistibly tender in every bite.

2. Decadent Chocolate Intensity:Satisfying a chocolate craving requires an intensity that leaves an impression. Our mug cake delivers a rich cocoa flavor that strikes the perfect balance between deep and indulgent, elevating the experience from mere dessert to a luxurious treat.

3. Gluten-Free with Zero Compromises:Gluten-free dining shouldn’t come with any sacrifices, and our mug cake epitomizes this philosophy. By ingeniously substituting traditional flour, we’ve ensured that individuals with gluten sensitivities can revel in the joy of a freshly baked dessert without compromising taste or quality.

4. Effortless, Speedy Gratification:Life is a whirlwind, and our recipe embraces that reality. In mere minutes, you can transform a handful of simple ingredients into a warm, aromatic, and exquisitely satisfying dessert, giving instant gratification a whole new meaning.

STORAGE

After indulging in the delightful experience of a gluten-free chocolate mug cake, you might be wondering about the best way to store any leftovers or extras. While mug cakes are best enjoyed fresh and warm, there are ways to store them if needed. Here’s how:

1. Immediate Consumption:Mug cakes are at their prime when enjoyed right after they’re cooked. The warm, gooey texture and rich flavors are most pronounced immediately after microwaving or baking. So, if you’re able, indulge in your mug cake as soon as it’s ready for the best taste experience.

2. Short-Term Storage:If you find yourself with leftover mug cake that you’d like to save for a short period, you can store it in an airtight container. Let the cake cool completely before placing it in the container to avoid condensation, which could make the cake soggy. Keep the container in the refrigerator for up to 1-2 days.

3. Reheating:When you’re ready to enjoy your stored mug cake, you can reheat it in the microwave. Heat it in short intervals of about 15-20 seconds to avoid overcooking or making it too dry. Remember that reheated mug cake might have a slightly different texture compared to the freshly made version.

4. Freezing:If you want to extend the storage life of your mug cake, you can also consider freezing it. Wrap the cooled cake tightly in plastic wrap or aluminum foil, and then place it in an airtight freezer-safe bag. Label the bag with the date. Frozen mug cakes can be stored for up to 2-3 months.

close up shot of gluten free chocolate mug cake with vanilla ice cream

CAN I CUSTOMIZE THE SWEETNESS LEVEL OF THIS GLUTEN-FREE DESSERT?

Certainly! The sweetness of the mug cake can be adjusted to your taste preferences. You can increase or decrease the amount of granulated sugar in the recipe to achieve your desired level of sweetness.

CAN I ADD EXTRA FRUITS OR NUTS TO THE MUG CAKE?

Absolutely! Feel free to get creative and customize your gluten-free chocolate mug cake with your favorite mix-ins. Chopped nuts, chocolate chips, raspberries, or even a dollop of peanut butter can add extra flavor and texture to your dessert.

CAN I BAKE THE GLUTEN FREE CHOCOLATE CAKE IN THE OVEN?

While the traditional method involves microwaving, you can adapt the recipe for baking in a conventional oven. Preheat the oven to 350°F (175°C) and transfer the batter to an oven-safe ramekin. Bake for about 12-15 minutes or until the cake is cooked through.

CAN I DOUBLE OR TRIPLE THE RECIPE FOR MULTIPLE SERVINGS?

Absolutely! If you’re looking to make mug cakes for a group, you can easily scale up the recipe by doubling or tripling the ingredients accordingly. Just make sure to use larger mugs or ramekins to accommodate the increased batter.

HOW TO MAKE THIS INTO A VEGAN CHOCOLATE MUG CAKE

It’s fairly simple to turn this chocolate mug recipe into a vegan version. Since this is already an egg-free version, as long as you use a plant-based chocolate protein powder and dairy free chocolate chips it will be vegan.

The perfect recipe when the chocolate craving hits hard and you’re following a gluten-free and vegan diet.

OTHER FLAVORS YOU COULD TEST OUT

1. Zesty Lemon Poppy Seed:Infuse your mug cake with refreshing citrusy notes. Swap cocoa powder for lemon zest and add poppy seeds for delightful texture. Finish with a drizzle of lemon glaze or a dusting of powdered sugar.

2. Dreamy Vanilla Berry:Craft a subtly sweet treat with a vanilla twist. Replace cocoa powder with vanilla extract for a fragrant base. Add fresh berries like blueberries or raspberries to bring bursts of fruity goodness to every bite.

3. Nutty Banana Bread:Evoke the comforting flavors of banana bread in a mug. Mash ripe bananas into the batter and add a pinch of cinnamon and chopped nuts. The result is a cozy, nutty delight that’s perfect for any time of day.

4. Chai Spiced Delight:Infuse your mug cake with the warm spices of chai tea. Add a dash of ground cinnamon, nutmeg, cloves, and cardamom to the batter for a cozy, aromatic experience that’s perfect for chilly days.

5. Creamy Peanut Butter Swirl:Elevate your mug cake with the richness of peanut butter. Swirl a spoonful of creamy peanut butter into the batter before microwaving, creating pockets of nutty goodness throughout.

6. Coconut Bliss:Take a tropical getaway with a coconut-infused mug cake. Swap out some of the liquid for coconut milk and add shredded coconut to the batter for a taste that transports you to a sandy beach.

7. Decadent Red Velvet:Experience luxury with a red velvet-inspired mug cake. Add a touch of cocoa powder and red food coloring to the batter for a rich, vibrant treat. Top it with a dollop of cream cheese frosting.

Other Chocolate Desserts You May Want To Try!

Yield: 1 serving

Gluten Free Chocolate Mug Cake (Easy Vegan Recipe)

top down view of a chocolate mug cake recipe in a coffee mug

Indulge guilt-free with our gluten-free chocolate mug cake recipe—a decadent, single-serving dessert that combines rich cocoa flavors with dietary accommodation. In just minutes, enjoy a warm and satisfying treat that proves gluten-free can be irresistibly delicious.

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes

Ingredients

  • 1 tbsp coconut flour
  • 1 tbsp cocoa powder
  • 1 tbsp peanut butter
  • 1 tbsp vegan chocolate protein powder
  • 1/2 of a banana (approx 3 tbsp)
  • 1/4 tsp baking powder
  • 1 1/2 tbsp water
  • 2 tbsp dark chocolate chips

Instructions

  1. In a coffee mug or microwave-safe bowl, combine all ingredients.
  2. With a fork, gently stir until the batter no longer has lumps. Sprinkle with extra chocolate chips.
  3. Microwave for 60-90 seconds, the cook time will depend on your microwave wattage.
  4. Top with powdered sugar, vanilla ice cream or whatever you prefer.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 366Total Fat: 16gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 5mgSodium: 244mgCarbohydrates: 40gFiber: 8gSugar: 20gProtein: 20g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

IF YOU TRIED THIS KETO CHOCOLATE MUG CAKE PLEASE LEAVE IT A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails

bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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