Viral Cottage Cheese Flatbread (Easy Protein Recipe)

Discover a delicious and healthy alternative to traditional bread with this viral Cottage Cheese Flatbread recipe, perfect for those on a gluten-free diet. Easy to make and packed with protein, this flatbread combines cottage cheese, eggs, and savory seasonings for a tasty, versatile treat.

This recipe is an absolute game-changer that’s perfect for our snack sessions or even a quick meal fix—Cottage Cheese Flatbread. Trust me, you’re going to love this one! 

It’s super simple, healthy, and absolutely delicious. Plus it’s a fantastic way to sneak more protein into your day. Ready to give it a go?

This flatbread is not just easy to whip up but it’s also packed with good stuff. The cottage cheese makes it super moist and adds a protein punch, while the eggs keep it light and fluffy. 

With a mix of garlic powder, Italian seasoning, and a touch of salt and pepper, each bite is bursting with flavor. It’s the perfect base for a pizza, gluten-free keto flatbreads, a sandwich wrap, or simply just a great bread alternative.

The best part? It’s gluten-free, so it’s perfect if you’re trying to cut down on gluten or if you have celiac disease.

If you love high protein cottage cheese recipes you may also like to try my 23 High Protein Cottage Cheese Recipes.

WHY YOU’LL LOVE THIS COTTAGE CHEESE FLATBREAD

You’ll love this Cottage Cheese Flatbread because it’s not only easy to make but also incredibly nutritious. Combining the high protein content of cottage cheese with the health benefits of the eggs. 

Its delightful blend of garlic powder and Italian seasoning offers a burst of flavor. This makes it a versatile choice that pairs well with numerous toppings or serves as a satisfying stand-alone snack.

Use it as a base for pizzas, as a side to dip in soups or sauces, to make a delicious sandwich, or just enjoy it as is. It’s a great alternative to bread and can be customized with whatever herbs and spices you love most.

SIMPLE INGREDIENTS YOU NEED FOR THE COTTAGE CHEESE BREAD RECIPE

You will need the following ingredients listed below to make these flatbread recipe (the exact measurements, nutritional value and full recipe are in the printable recipe card at the bottom of this post):

• Cottage cheese – a cup of cottage cheese is all you need. Full-fat cottage cheese is best.
• Egg whites – can also use a whole egg or two
• Garlic powder
• Italian seasoning
• Salt
• Black pepper
• Optional – fresh herbs, onion powder, flaxseed, gluten-free flour, cheddar cheese, whole large eggs, olive oil, etc.

HOW TO MAKE

1. Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
2. In a blender, add the cottage cheese (excess liquid drained), eggs, garlic powder, Italian seasoning, and a good pinch of salt and pepper until well combined. You can also use an immersion blender for this step, or a food processor.
3. Spray your parchment-lined baking sheet with non-stick cooking spray, then pour the cottage cheese mixture on. Spread it out evenly. You do not want it too thin, try to leave it about 1/2 inch thick.
4. Bake in the oven for 35 to 40 minutes or until the flat bread has turned a golden brown color. Some recipes call for 30-35 minutes, however I have found 30 minutes too short.
5. Let cool for 10 minutes, until it has firmed up. This is very important as it will break apart if you remove it before it cools completely. Then top with your favorite toppings. I used light mayo, mustard, turkey, tomato, spinach, and avocado.

TIPS AND TRICKS FOR BEST RESULTS

• Experiment with Flavors: Feel free to throw in extra seasonings or herbs into the mix. Things like rosemary, thyme, or even a pinch of cayenne can add a whole new dimension.
• Get Creative with Toppings: After cooking, top it with anything from avocado slices and smoked salmon to a simple spread of hummus.
• Making in Advance?: You can make the low carb flatbread ahead of time and store it in the fridge, covered, for when you need it. However, it is much better made fresh.

STORING THE LEFTOVER 2-INGREDIENT COTTAGE CHEESE FLATBREAD RECIPE

To keep your leftover cottage cheese flatbread fresh and delicious, follow these tips:

1. Cool Completely: Allow the flatbread to cool completely at room temperature before storing. This prevents condensation and sogginess.
2. Wrap or Cover: Wrap the flatbread tightly in plastic wrap or aluminum foil. Alternatively, you can place it in an airtight container.
3. Refrigerate: Store the wrapped or covered flatbread in the refrigerator. It will stay fresh for up to 3-4 days.

FAQS

CAN I MAKE THIS RECIPE IN AN AIR FRYER OR TOASTER OVEN?

Yes, absolutely. As long as your air fryer has a tray or flat surface you can add the cottage cheese mixture on, this will work perfectly fine. 

You may however have to adjust cooking time. 

WHAT SHOULD I DO IF MY DOUGH IS TOO WET?

If it’s too wet and sticky, add 1 tbsp of gluten-free flour.

CAN I TURN THIS HIGH-PROTEIN FLATBREAD INTO A PIZZA CRUST?

Yes, here is my recipe for a Cottage Cheese Pizza Crust Recipe. Instead of using your favorite sandwich toppings you will swap for tomato sauce, cheese and pepperoni.

WHY SHOULD I USE FULL FAT COTTAGE CHEESE IN THIS VIRAL RECIPE?

Using full-fat cottage cheese in your flatbread recipe is a great choice because it provides a richer, creamier texture and more robust flavor compared to low fat cottage cheese or fat-free versions.

CAN I USE DIFFERENT TOPPINGS FOR THE FLATBREAD?

Yes, of course! This is your own flatbread, the world is your oyster! Here are a few suggestions.

1. Mediterranean Delight: Top your flatbread with a spread of hummus, slices of kalamata olives, chopped tomatoes, cucumber, red onion, and a sprinkle of feta cheese. Finish with a drizzle of olive oil and a squeeze of lemon for a fresh, Mediterranean-inspired treat.
2. BBQ Chicken: Spread BBQ sauce over your flatbread, then add cooked, shredded chicken, red onions, and a mix of cheddar and mozzarella cheese. Bake until the cheese is bubbly and golden. Garnish with fresh cilantro after baking for an extra touch of flavor.
3. Classic Margherita: Brush the flatbread with olive oil and garlic, then top with slices of fresh mozzarella, tomatoes, and fresh basil leaves. Season with salt and pepper, and a drizzle of balsamic glaze for a classic Italian taste.
4. Pesto and Pine Nut: Spread a thin layer of pesto over the flatbread, sprinkle with pine nuts, dollops of ricotta cheese, and arugula. This combination offers a nutty and creamy texture that’s both satisfying and aromatic.
5. Spicy Pepperoni: Layer on slices of pepperoni, jalapeño peppers, and mozzarella cheese for those who enjoy a spicier topping. Add a sprinkle of red chili flakes and a light dusting of parmesan cheese before serving.

Other High Protein Recipes Using Cottage Cheese!

• Edible Cottage Cheese Cookie Dough
• Cottage Cheese Queso Dip
• Cottage Cheese Pizza Bowl
• High Protein Healthy Strawberry Cheesecake Bites
• Copycat Starbucks Egg White Bites
• Cottage Cheese Alfredo Sauce
• Healthy Buffalo Chicken Dip With Cottage Cheese
• 3 Ingredient Creamy Ranch Dip
• High Protein Hamburger Helper
• High Protein Cookie Dough Bites

IF YOU MAKE THIS GREAT RECIPE PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS EASY RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails