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Keto Cheeseburger Soup Recipe (Easy & Low Carb)

This keto cheeseburger soup is rich, cheesy, and loaded with ground beef, pickles, and all your favorite burger flavors in a low-carb bowl. Quick to make and perfect for meal prep, itโ€™s the ultimate comfort food without the bun.

top down view of 2 bowls of soup with cheddar cheese off to the side

Keto Cheeseburger Soup

This soup is basically your favorite cheeseburger in a bowl โ€” minus the bun.

Itโ€™s rich, cheesy, loaded with ground beef, and packed with all the classic toppings like pickles, onions, and bacon.

The best part? Itโ€™s completely keto-friendly and low-carb, but still super hearty and comforting. Think cozy weeknight dinner that tastes like fast food but actually fits your goals.

If you’re a big fan of soup you may also want to try my Homemade Chicken Carcass Soup or my Low Carb Broccoli Cheese Soup Recipe.

WHY YOU’LL LOVE THIS KETO CHEESEBURGER SOUP RECIPE

  1. Keto Comfort: Embrace the warmth of a comforting soup without straying from your keto journey.
  2. Veggie Victory: Sneak in cauliflower and broccoli for a veggie boost without compromising flavor.
  3. Cheese Fiesta: Revel in the creamy joy of sharp cheddar and heavy cream, creating a cheesy masterpiece.
  4. Effortless Eats: No gourmet chef skills required โ€“ it’s as easy as a cozy night in your favorite hoodie.
  5. Top It Your Way: Personalize each bowl with crispy bacon, extra cheese, or chives โ€“ keto royalty style. 

close up shot of keto cheeseburger soup in white bowl with silver spoon

SIMPLE INGREDIENTS YOU NEED FOR THIS LOW CARB SOUP RECIPE

You will need the following ingredients listed below to make this low carb cheeseburger soup recipe (the exact measurements, instructions, nutritional information and full recipe are in the printable recipe card below):

  • Lean ground beef – can use ground turkey for a lower calorie option.
  • Yellow onion – can use red onions as well
  • Garlic cloves – or garlic powder
  • Celery
  • Carrots
  • Dill pickles
  • Sharp cheddar cheese – can use pepper jack if you want to add a spicy kick to your bowl of soup.
  • Cream cheese
  • Organic chicken broth – can use beef broth as well.
  • Tomato paste
  • Heavy whipping cream
  • Sea salt and black pepper
  • Optional – bacon bits, additional shredded cheddar cheese, monterey jack cheese, sour cream, slices bacon, small onion, ground chicken, fresh chives or green onions, etc.

top down view of silver pot filled with red onion, celery, carrots and lean ground beef

HOW TO MAKE THE BACON CHEESEBURGER SOUP

1. Brown the Beef:

  • In a large pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.

2. Sautรฉ the Aromatics:

  • Add chopped onions, minced garlic, celery, carrots, and pickles to the pot. Sautรฉ until the onions are translucent and fragrant.

3. Build the Base:

  • Add in both cheeses and mix until melted. Pour in the chicken broth, tomato paste, heavy cream and seasoning and stir, then bring to a low boil.

4. Simmer to Perfection:

  • Let the soup simmer over medium heat for 10-15 minutes.

5. Serve Hot:

  • Ladle the Keto Cheeseburger Soup into bowls and get ready to add the finishing touches.

6. Top It Off:

  • Sprinkle crispy bacon bits, extra shredded cheddar cheese, freshly chopped lettuce, and chopped fresh chives over each bowl for that extra burst of flavor.

top down view of pot of soup with cream cheese and grated cheddar cheese

STORING THE LEFTOVER KETO-FRIENDLY SOUP RECIPE

To store the leftover Keto Cheeseburger Soup, allow it to cool to room temperature. Transfer it to an airtight container and refrigerate. 

It should stay fresh for up to 3-4 days. When reheating, gently warm it on the stove over low to medium heat, stirring occasionally to maintain the creamy texture. 

Avoid prolonged high heat to prevent the soup from separating. Enjoy your keto masterpiece over multiple cozy meals!

FAQS

IS THIS KETO CHEESEBURGER SOUP SUITABLE FOR THE WHOLE FAMILY, EVEN THOSE WHO AREN’T FOLLOWING A KETO DIET?

Absolutely! This hearty soup is so delicious that everyone, keto or not, will be asking for seconds.

CAN I INCORPORATE THIS KETO SOUP RECIPE INTO MY MEAL PREP ROUTINE FOR BUSY WEEKNIGHTS?

Absolutely! It’s a meal prep superstar, reheating beautifully for those hectic evenings.

WILL THE SOUP STILL TASTE GOOD IF I REFRIGERATE IT AND REHEAT THE NEXT DAY?

Yes, the flavors often intensify, making it even more delightful on the second day.

top down view of easy low carb cheeseburger soup with ground beef and shredded sharp cheddar cheese

DOES THIS KETO SOUP FREEZE WELL FOR LONGER STORAGE?

While it can be frozen, the texture of dairy-based soups may change upon thawing. It’s best enjoyed fresh or refrigerated for a few days.

CAN I USE BEEF STOCK IN PLACE OF CHICKEN STOCK FOR THIS CHEESY SOUP?

Absolutely! Beef stock can be a flavorful substitute, contributing to the robust taste of the soup.

WHY IS LOW HEAT RECOMMENDED WHEN REHEATING THE SOUP?

Reheating on low heat helps maintain the creamy texture without compromising the integrity of the soup.

Other Keto Recipes You May Enjoy!

top down view of 2 bowls of soup with cheddar cheese off to the side
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Keto Cheeseburger Soup Recipe (Easy & Low Carb)

Indulge in comfort food with our Keto Cheeseburger Soup Recipe โ€“ a carb-conscious blend of savory ground beef and creamy cheddar. It's an easy, soul-warming bowl that satisfies your cravings without the carbs.
Prep Time30 minutes
Cook Time20 minutes
Total Time50 minutes
Course: Beef
Cuisine: American
Servings: 12 servings
Calories: 584kcal

Ingredients 

  • 1 ยฝ lbs lean ground beef
  • 1 medium yellow onion diced
  • 2-3 garlic cloves chopped
  • 3-4 celery ribs chopped
  • 1 cup grated carrots
  • ยฝ cup dill pickles chopped
  • 3 cups sharp cheddar cheese
  • 1 cup cream cheese
  • 1 container organic chicken broth 946ml
  • 1.5 tbsp tomato paste
  • 2 cups heavy whipping cream
  • 2 tsp sea salt
  • 1 tsp black pepper

Instructions

  • In a large pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.
  • Add chopped onions, minced garlic, celery, carrots, and pickles to the pot. Sautรฉ until the onions are translucent and fragrant.
  • Add in both cheeses and mix until melted. Pour in the chicken broth, tomato paste, heavy cream and seasoning and bring to a low boil.
  • Let the soup simmer over medium heat for 10-15 minutes. It will continue to thicken.
  • Ladle the Keto Cheeseburger Soup into bowls and get ready to add the finishing touches.
  • Sprinkle crispy bacon bits, extra shredded cheddar cheese, freshly chopped lettuce, and chopped fresh chives over each bowl for that extra burst of flavor.

Nutrition

Serving: 1g | Calories: 584kcal | Carbohydrates: 7g | Protein: 33g | Fat: 47g | Saturated Fat: 27g | Polyunsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 173mg | Sodium: 1251mg | Fiber: 1g | Sugar: 4g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

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bailey

About Bailey

I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. Itโ€™s not feeling deprived or being hungry all the time. Itโ€™s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…

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