Steak Stir Fry (30-Minute Easy Recipe)
Quick, flavorful, and packed with tender steak and crisp veggies, this Steak Stir Fry is a weeknight game-changer. Sweet, savory, and ready in under 30 minutes!
When it comes to weeknight dinners, few things hit the spot like a sizzling Steak Stir Fry. It’s fast, flavorful, and packed with juicy steak, crispy veggies, and a glossy, sweet-savory sauce that brings everything together.
Think tender slices of steak, perfectly charred in a hot skillet, tossed with vibrant bell peppers, snow peas, broccoli, and carrots, all coated in a tangy orange-honey soy glaze. If your taste buds could throw a party, this is the meal they’d invite everyone to.
The best part? This stir fry isn’t just delicious—it’s a total time-saver.
In less than 30 minutes, you can whip up a meal that tastes like it came straight from your favorite takeout spot but is way healthier. Plus, it’s endlessly versatile.
Don’t have all the veggies listed? No problem—just toss in whatever you have on hand. Craving extra heat? Add a pinch of red pepper flakes or a splash of sriracha to the sauce.
Whether you’re feeding a family, meal prepping for the week, or just treating yourself to something special, this Steak Stir Fry delivers big flavor with minimal effort.
It’s wholesome, customizable, and will have you ditching takeout for good. So, grab your skillet and get ready to stir things up!
If you love weeknight dinner ideas you may also enjoy my Air Fryer Gluten-Free Chicken Tenders or my Keto Cheeseburger Soup.
Table of Contents
WHY YOU’LL LOVE THIS STEAK STIR FRY RECIPE
- Packed with Flavor: The sweet and savory orange-honey soy sauce perfectly complements the tender steak and fresh veggies.
- Quick and Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
- Healthy and Wholesome: Loaded with protein, fiber, and nutrients from fresh, colorful vegetables.
- Versatile: Swap out the veggies or adjust the sauce to suit your taste—this recipe is endlessly customizable.
- One-Pan Wonder: Cook everything in a single skillet or wok for easy cleanup and maximum convenience.
- Takeout Upgrade: Satisfy your stir fry cravings with a dish that’s fresher, healthier, and tastier than anything you’ll get in a box.
- Great for Meal Prep: Make a big batch and enjoy leftovers for lunch or dinner throughout the week.
- Perfect for the Whole Family: The balance of flavors and textures makes it a hit with kids and adults alike.
SIMPLE INGREDIENTS YOU NEED FOR THE BEEF STIR FRY RECIPE
You will need the following ingredients listed below to make this easy recipe (the exact measurements, nutritional information and full recipe are in the full printable recipe card below):
- Steak (sirloin steak, skirt steak, or flank steak), thinly sliced
- Kosher salt
- Black pepper
- Extra-virgin olive oil
- Minced garlic
- Carrots, peeled and thinly sliced into ¼-inch coins
- Head broccoli, cut into florets
- Sweet red bell peppers, thinly sliced
- Medium yellow bell pepper, thinly sliced
- Snow peas – can also use snap peas
- Sesame seeds
- Low sodium soy sauce, coconut aminos, or tamari
- Rice vinegar
- Fresh orange juice
- Honey
- Cornstarch, or arrowroot powder
- Sesame oil
- Optional – peanut oil, fresh ginger, garlic powder, other fresh vegetables, bok choy, green onions, etc.
HOW TO MAKE THE FLANK STEAK STIR FRY
- Season the thinly sliced steak with kosher salt and pepper.
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the steak in batches, cooking for 1-2 minutes per side until browned. Remove and set aside.
- In the same skillet, heat the remaining 1 tablespoon of olive oil. Add the garlic and stir for 30 seconds until fragrant. Toss in the carrots, broccoli, red and yellow bell peppers, and snow peas. Cook for 5-7 minutes, stirring frequently, until the veggies are crisp-tender. Then add the bean sprouts and water chestnuts.
- In a small bowl, whisk together the soy sauce, rice vinegar, orange juice, honey, cornstarch, and sesame oil until smooth.
- Return the steak to the skillet with the veggies. Pour the sauce over the top and toss everything to coat. Simmer for 2-3 minutes until the sauce thickens and everything is evenly glazed.
- Sprinkle with sesame seeds and serve hot over brown rice, noodles, or straight out of the pan. Enjoy your masterpiece!
TIPS AND TRICKS FOR BEST RESULTS
- Use tender cuts like sirloin, skirt, or flank steak for easy slicing and quick cooking. These cuts absorb the flavors beautifully and stay juicy.
- Cut the steak against the grain into thin strips to keep it tender and easy to chew. Freezing the steak for 10-15 minutes beforehand makes slicing even easier.
- Stir fry cooks quickly, so have all your ingredients prepped, sliced, and ready to go before you start cooking.
- High heat is key to achieving that signature stir fry sear. Make sure your pan or wok is hot before adding the oil and steak.
- Cook the steak in batches to avoid steaming. Overcrowding the pan prevents the steak from browning properly.
- Add the harder veggies, like carrots and broccoli, first since they take longer to cook. Softer veggies, like bell peppers and snow peas, go in later to stay crisp.
- Whisk the sauce ingredients thoroughly to dissolve the cornstarch and ensure a smooth, glossy finish.
- Let the sauce simmer for a few minutes after adding it to the pan to thicken and coat the steak and veggies evenly.
- Sprinkle sesame seeds, fresh herbs like cilantro, or a squeeze of lime juice for added flair and flavor.
STORING LEFTOVER EASY STEAK STIR FRY
To store leftover steak stir fry, first allow it to cool completely to prevent condensation, which can make the dish soggy. Once cooled, transfer the stir fry to an airtight container. Store it in the refrigerator for up to 3-4 days.
For reheating, the best option is to use a skillet or wok over medium heat. Add a little splash of water or soy sauce to rehydrate the sauce and prevent the steak and veggies from drying out.
Heat for 3-5 minutes, stirring occasionally, until warmed through. Avoid microwaving if possible, as it can make the steak rubbery and the veggies mushy.
If you want to freeze the stir fry, portion it into freezer-safe containers or bags and store for up to 2 months. To reheat, thaw in the refrigerator overnight and reheat using the stovetop method for the freshest taste.
Keep any additional sauce or toppings separate when storing for the best results.
Proper storage ensures your steak stir fry stays fresh and delicious, ready to enjoy as a quick and flavorful meal later in the week!
FAQS
WHAT’S THE BEST CUT OF BEEF FOR THIS EASY STEAK STIR-FRY?
Tender cuts like top sirloin, flat iron steak, or skirt steak are perfect for stir fry. They cook quickly and stay juicy.
HOW DO I SLICE THE BEEF FOR TENDER RESULTS?
Use a sharp knife to slice the beef thinly and against the grain (across the muscle fibers). This ensures each piece is tender and easy to chew.
SHOULD I LET THE BEEF COME TO ROOM TEMPERATURE BEFORE CUTTING?
Yes! Allow the beef to rest at room temperature for about 15-20 minutes. This ensures even cooking and a tender texture.
CAN I USE WHITE RICE OR JASMINE RICE TO SERVE ON THE SIDE?
Absolutely! Both are great bases for stir fries. For a low-carb option, swap in cauliflower rice.
CAN I USE THIS RECIPE FOR OTHER PROTEINS?
Yes! Swap the steak for chicken, shrimp, or even ground turkey for a twist on stir fry recipes like ground turkey teriyaki rice bowls or chicken stir fry.
Other Warming Meals You May Enjoy!
- Keto Chicken Fajita Casserole
- Easy Creamy Coconut Shrimp Recipe
- Crispy Air Fryer Chicken Burgers
- Vegan Thai Red Curry With Tofu
- Easy Low Carb Spaghetti Squash Recipe With Meat Sauce
- Jalapeno Popper Stuffed Spaghetti Squash Recipe
- 10-Minute Air Fryer Chicken Sausage
- Air Fryer Bacon Wrapped Chicken Breast Recipe
- Slow Cooker Pulled Pork Recipe
- Slow Cooker Salsa Chicken
- Crockpot Butternut Squash Soup
- Shrimp Rice Paper Rolls With Easy Peanut Sauce
- Peach Tomato Feta Salad
- Easy Air Fryer Hamburgers (Quick And Juicy)
- Crispy Air Fryer Sesame Chicken Bites
Steak Stir Fry (30-Minute Easy Recipe)
Quick, flavorful, and packed with tender steak and crisp veggies, this Steak Stir Fry is a weeknight game-changer. Sweet, savory, and ready in under 30 minutes!
Ingredients
STIR FRY
- 1 lb flank steak, thinly sliced
- Kosher salt and black pepper
- 2 tbsp avocado oil, divided
- 3 cloves garlic, minced
- 1 medium broccoli head, chopped
- 2-3 medium carrots, chopped
- 1 medium red bell pepper, thinly sliced
- 1 medium yellow bell pepper, thinly sliced
- 6 oz snow peas
- 1/2 bag bean sprouts, approx 115g
- 1 can water chestnuts, 227g
- 2 tbsp sesame seeds
HOMEMADE STIR FRY SAUCE
- 1/2 cup soy sauce
- 3 tbsp honey
- 1/4 cup rice vinegar
- 1/4 cup orange juice
- 1 tbsp sesame oil
- 2 tbsp cornstarch
Instructions
- Season the thinly sliced steak with kosher salt and pepper.
- Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat. Add the steak in batches, cooking for 1-2 minutes per side until browned. Remove and set aside.
- In the same skillet, heat the remaining 1 tablespoon of avocado oill. Add the garlic and stir for 30 seconds until fragrant. Toss in the broccoli, carrots, red and yellow bell peppers, and snow peas. Cook for 5-7 minutes, stirring frequently, until the veggies are crisp-tender. Then add the bean sprouts and water chestnuts.
- In a small bowl, whisk together the soy sauce, rice vinegar, orange juice, honey, cornstarch, and sesame oil until smooth.
- Return the steak to the skillet with the veggies. Pour the sauce over the top and toss everything to coat. Simmer for 2-3 minutes until the sauce thickens and everything is evenly glazed.
- Sprinkle with sesame seeds and serve hot over rice, noodles, or straight out of the pan. Enjoy your masterpiece!
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 549Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 90mgSodium: 1947mgCarbohydrates: 50gFiber: 7gSugar: 23gProtein: 40g
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
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