Easy Buffalo Chicken Caesar Wrap Recipe
Enjoy an easy Buffalo Chicken Caesar Wrap with spicy buffalo chicken and creamy Caesar-dressed romaine all wrapped in a soft tortilla. Perfect for a quick lunch or dinner, this wrap is both satisfying and delicious!
I’ve got a fantastic recipe to share that’s perfect for lunch, dinner, or even a quick snack: Buffalo Chicken Caesar Wraps!
These wraps are packed with flavor, easy to make, and super satisfying.
They’re the perfect easy lunch or quick dinner recipe.
If you love easy chicken recipes you may like to try my High Protein Buffalo Chicken Dip Crunchwrap or my Chicken Caesar Salad Pizza Recipe.
Table of Contents
WHY YOU’LL LOVE THIS EASY BUFFALO CHICKEN CAESAR WRAP
- Flavor Explosion: The spicy buffalo chicken combined with the creamy Caesar dressing is a match made in heaven.
- Quick and Easy: Perfect for busy days when you need something delicious and satisfying without spending hours in the kitchen.
- Customizable: Add or swap out ingredients based on what you like or have on hand. Want more veggies? Go for it!
SIMPLE INGREDIENTS YOU NEED FOR THE BUFFALO CHICKEN WRAP
You will need the following ingredients listed below to make this easy dinner (the detailed instructions, nutritional information and full recipe are in the printable recipe card at the bottom of this post):
- Cooked chicken tenders – can also use chicken breasts and make my Air Fryer Spicy Chicken Tenders
- Buffalo sauce – any type of hot sauce will do but Franks Red Hot Sauce is my favorite.
- Extra virgin olive oil
- Salt and black pepper to taste
- Four tortillas
- Romaine lettuce
- Caesar dressing – can use a blue cheese caesar dressing if desired
- Shredded Parmesan cheese
- Optional: Croutons for extra crunch, garlic powder, extra buffalo sauce, etc.
HOW TO MAKE
- In a medium bowl, toss chopped chicken tenders and buffalo sauce until well coated.
- In a separate bowl, mix the chopped romaine lettuce with the Caesar dressing until the lettuce is well coated.
- Heat the tortillas in the microwave for 10-15 seconds so they are easier to fold. Lay out the flour tortillas and spread a layer of the Caesar salad mixture on each.
- Add a sprinkle of shredded Parmesan then top with the buffalo chicken. If you like extra crunch, sprinkle a few croutons over the top.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom. If you’re taking these on the go, wrap them in foil to keep everything together.
- If you want to take things one step further, grill each side of the wrap for 1-2 minutes until warmed and slightly golden brown.
TIPS AND TRICKS FOR BEST RESULTS
- Chicken Shortcut: Use pre-cooked rotisserie chicken to save time. Just shred and toss it in buffalo sauce.
- Homemade Dressing: Make your own Caesar dressing for an extra fresh and flavorful touch.
- Grill It: After assembling, you can grill the wraps in a hot skillet for a few minutes on each side to get a nice crispy finish.
STORING LEFTOVER CHICKEN WRAPS
To keep your leftover Buffalo Chicken Caesar Wraps fresh and tasty, wrap them tightly in aluminum foil or plastic wrap. Store them in an airtight container in the refrigerator for up to 2 days.
For the best texture, store the buffalo chicken and salad mixture separately from the tortillas, assembling the wraps just before eating. This prevents the tortillas from becoming soggy.
Reheat the chicken slightly before assembling for a warm and delicious wrap!
FAQS
HOW CAN I ADD MORE VEGGIES TO THIS WRAP?
Incorporate lots of fresh veggies like cherry tomatoes, red onions, and even cucumbers to add more crunch and nutrients.
CAN I USE HOMEMADE RANCH DRESSING INSTEAD OF CAESAR DRESSING?
Yes, homemade ranch dressing can be a delicious alternative to Caesar dressing in this wrap.
SHOULD THE WRAP BE SERVED WARM OR COLD?
The wrap can be enjoyed either warm or cold, depending on your preference. Warming the wrap slightly can enhance the flavors.
Other Healthy Dinner Ideas You May Want To Try!
- Zesty Italian Pasta Salad Recipe
- Keto Greek Salad Recipe
- Low Carb Big Mac Salad Bowl
- Low Carb Spaghetti Squash Recipe With Meat Sauce
- Spicy Salmon Sushi Bowl Recipe
- Shrimp Rice Paper Rolls With Easy Peanut Sauce
- Easy Air Fryer Hamburgers (Quick And Juicy)
- Crispy Air Fryer Sesame Chicken Bites
- Easy Creamy Coconut Shrimp Recipe
Easy Buffalo Chicken Caesar Wrap Recipe
Enjoy an easy Buffalo Chicken Caesar Wrap with spicy buffalo chicken and creamy Caesar-dressed romaine all wrapped in a soft tortilla. Perfect for a quick lunch or dinner, this wrap is both satisfying and delicious!
Ingredients
- 2 cups cooked chicken strips
- 1/4 cup franks red hot sauce
- 2 cups romaine lettuce, chopped
- 1/3 cup caesar dressing
- 1/4 cup parmesan cheese
- 2 large flour tortillas
Instructions
- In a medium bowl, toss chopped chicken tenders and buffalo sauce until well coated.
- In a separate bowl, mix the chopped romaine lettuce with the Caesar dressing and parmesan cheese until the lettuce is well coated.
- Heat the tortillas in the microwave for 10-15 seconds so they are easier to fold. Lay out the flour tortillas and spread a layer of the Caesar salad mixture on each. If you like extra crunch, sprinkle a few croutons over the top.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom. If you’re taking these on the go, wrap them in foil to keep everything together.
- Grill each side of the wrap for 1-2 minutes until warmed and slightly golden brown.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 730Total Fat: 47gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 32gCholesterol: 153mgSodium: 1781mgCarbohydrates: 32gFiber: 3gSugar: 2gProtein: 42g
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
IF YOU TRIED THIS GOOD CHICKEN CAESAR WRAP PLEASE LEAVE A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS MEAL PREP RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails
About Bailey
I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…
