Healthy High Protein Hamburger Helper Recipe

Upgrade your comfort food game with this high-protein Hamburger Helper, a delicious blend of lean ground beef, veggies, cottage cheese, and Annie’s Cheddar Mac and Cheese. It’s a guilt-free, flavor-packed meal that satisfies both your cravings and nutritional needs.

I’ve been on a mission lately to find that perfect balance between comfort food and keeping things on the healthier side. 

It’s not always an easy task, but guess what? I think I’ve cracked the code with a dish that’s bound to become a new favorite in your meal rotation. 

I’m talking about a high-protein Hamburger Helper that not only satisfies those hearty dinner cravings but also packs a nutritious punch.

This isn’t your ordinary boxed meal. We’re leveling up with lean ground beef, fresh veggies like onion, red pepper, and zucchini, and blending in the creamy goodness of cottage cheese. 

For that undeniable comfort factor, we’re using Annie’s Cheddar Mac and Cheese, and to top it all off, a generous sprinkle of sharp cheddar cheese. 

The result? A mouthwateringly delicious and protein-packed meal that’ll have everyone asking for seconds.

If you love high protein meals for busy weeknights you may also want to try my Air Fryer Tuna Melts or my Copycat Wendy’s Top Secret Chili Recipe.

WHY THIS IS THE BEST HOMEMADE HAMBURGER HELPER RECIPE PROTEIN HAMBURGER HELPER

This high-protein Hamburger Helper remake is the ultimate comfort food with a twist. It’s hearty, cheesy, and full of flavor, but with the added benefits of lean protein, veggies, and that satisfying feeling of eating something that’s actually good for you. 

It’s a great way to sneak in some extra nutrients into a family-favorite meal, and the best part is, it’s so easy to make.

Whether you’re looking to beef up your weeknight dinner game or simply in need of some meal prep inspiration, this dish is sure to impress. 

So, next time you’re craving something comforting but don’t want to compromise on nutrition, give this high-protein Hamburger Helper a try. Trust me, your body (and your taste buds) will thank you.

SIMPLE INGREDIENTS YOU NEED FOR THE HEALTHY HAMBURGER HELPER RECIPE

You will need the following ingredients listed below to make this cheeseburger macaroni (the exact measurements, nutritional information and full recipe are in the printable recipe card below):

• Lean ground beef – can also use ground turkey if you want this recipe even leaner
• Yellow onions – can also use red onion
• Red pepper & yellow pepper
• Zucchini
• Cottage cheese – Our secret ingredient for added protein and creaminess.
• Annie’s Gluten Free Cheddar Mac And Cheese
• Sharp cheddar cheese
• Whole milk – can use unsweetened almond milk
• Salt & black pepper
• Garlic powder
• Onion powder
• Paprika
• Optional – tomato paste, tomato sauce, olive oil, greek yogurt, beef broth, chicken broth, red pepper flakes, yellow mustard, etc.

HOW TO MAKE

1. Start by browning your lean ground beef in a large skillet over medium heat. As it cooks, season it with a bit of salt and pepper. Once it’s nicely browned, drain any excess fat.
2. In the same skillet, add your chopped onion, diced red peppers, and zucchini. Sauté until they start to soften and get a bit of color. Feel free to get creative with the veggies based on what you have on hand or what’s in season. Add the cooked beef back into the skillet with the veggies
3. Boil Annie’s Cheddar Mac and Cheese noodles according to the package instructions, then add into the skillet.
4. Blend the cottage cheese, Mac and cheese cheddar packets, sharp cheddar cheese, milk, and all seasonings in a high powdered blender.
5. Pour the cheesy sauce all over the pasta mixture and mix well. Cover the skillet for a few minutes to let the cheese melt into a gooey, irresistible layer.
6. Give everything a good stir and taste for seasoning. Add a bit more salt, pepper, garlic powder, or paprika as needed to suit your taste buds.

STORING THE LEFTOVER EASY HAMBURGER HELPER RECIPE

1. Cool Down: Allow the Hamburger Helper to cool to room temperature after cooking. This prevents condensation from forming inside the storage container, which could make the dish soggy.
2. Choose the Right Container: Use an airtight container for storage. This keeps the food fresh and prevents it from absorbing any odors from the fridge.
3. Separate Portions: If you anticipate needing quick individual meals, consider storing portions in separate smaller containers. This makes it easier to grab a single serving for a quick reheat without having to thaw the entire batch.
4. Refrigerate: Store leftovers in the fridge. Properly stored, it should last for 3-4 days.
5. Label It: It’s a good practice to label your container with the date it was made. This helps you keep track of how long it’s been stored and ensure you use it within a safe time frame.

TIPS AND TRICKS FOR BEST RESULTS

1. Lean, But Flavorful: Opt for lean ground beef to keep it healthier, but don’t skimp on flavor. Browning the beef well and seasoning it generously during cooking helps develop a deep, savory taste.
2. Freshness Counts: Use fresh veggies for the best texture and flavor. Sautéing them just until they’re tender-crisp ensures they maintain a bit of bite, making the dish more interesting.
3. Cheese Matters: Choose a good quality sharp cheddar cheese for the topping. It melts beautifully and adds a rich, creamy layer that truly elevates the dish.
4. Cottage Cheese Secret: Blending the cottage cheese until smooth before adding it to the skillet can make the sauce creamier and more uniform. It’s a great way to sneak in protein without altering the texture.
5. Cook Pasta Right: If you’re adding pasta directly to the skillet, ensure there’s enough liquid (from the sauce, water, or broth) so it cooks evenly and absorbs all those delicious flavors.
6. Mac Magic: Using a quality brand like Annie’s for the cheddar mac and cheese not only adds convenience but also guarantees a cheesy, comforting base that’s hard to resist. It’s a simple addition that makes a big difference.
7. Seasoning Is Key: Don’t forget to taste and season your dish before serving. Adjusting the salt, pepper, or even adding a dash of garlic powder can enhance the overall flavor profile.

FAQS

CAN I MAKE A VERSION OF HAMBURGER HELPER THAT THE WHOLE FAMILY, INCLUDING PICKY EATERS, WILL ENJOY?

Absolutely! Opting for real ingredients like lean beef or ground chicken and incorporating vegetables like green beans can make your Hamburger Helper not only healthier but also more flavorful than the boxed stuff. It’s an easy meal that can become a family favorite.

WHAT’S A GOOD SIDE TO SERVE WITH THE HOMEMADE VERSION OF HAMBURGER HELPER TO MAKE IT A COMPLETE MEAL?

A simple side salad or steamed vegetables are great accompaniments to Hamburger Helper. They add freshness and nutrition, balancing out the richness of the main dish. Plus, they’re easy to prepare while your main dish is cooking.

CAN I USE GROUND CHICKEN FOR A LOWER CALORIE OPTION?

Ground chicken is a great alternative to beef for a lower calorie Hamburger Helper. It’s leaner but still packs plenty of flavors, especially when seasoned well. Just substitute it in equal amounts for beef or any other ground meat in your recipe.

Other Dinner Recipes You May Want To Try!

• Keto Chicken Fajita Casserole
• Low Carb Broccoli Cheese Soup
• Easy Creamy Coconut Shrimp Recipe
• Crispy Air Fryer Chicken Burgers
• Vegan Thai Red Curry With Tofu
• Easy Low Carb Spaghetti Squash Recipe With Meat Sauce
• Jalapeno Popper Stuffed Spaghetti Squash Recipe
• Hamburger Patties In The Air Fryer

IF YOU MAKE THIS LOW CARB HAMBURGER HELPER PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS PERFECT WEEKNIGHT FAMILY MEAL ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails