Strawberry Protein Gummies

These Strawberry Protein Gummies are fruity, chewy, and made with Strawberry Italian Ice Clear Protein for a sweet protein boost. Dry them at room temperature for a candy-like texture, or enjoy them soft and fresh from the fridge.

Strawberry Protein Gummies

If you love sweet snacks but want something high in protein and low in guilt, these Strawberry Protein Gummies are your new obsession.

They’re fruity, chewy, and made with Strawberry Italian Ice Clear Protein from 1Up Nutrition for a burst of flavor and protein in every bite. Plus, they’re just four simple ingredients and take minutes to prep.

If you love protein desserts you may also enjoy my Sour Watermelon Protein Gummies or my High Protein Blueberry Cheesecake Jars.

Simple Ingredients You May Need For The Strawberry Protein Gummies

• Strawberry Italian Ice Clear Protein (1Up Nutrition) – Adds extra strawberry punch and protein boost. Use any fruity clear protein flavor you like – can use code BAILS for 20% off everything site wide.

• Gelatin – Sets the gummies to that perfect chewy texture. For a vegan option, use agar agar (adjust quantities and method as needed).

• Optional – malic acid to yield a very sour hummy similar to a sour patch kid.

How To Make The Protein-Packed Gummies Recipe

1. In a small saucepan, add the water and protein powder. Whisk well until fully dissolved. If using the malic acid to make sour gummies, whisk in now.
2. Sprinkle the gelatin powder evenly over the top and let it sit for 2–3 minutes to bloom.
3. Place the saucepan over low heat and stir continuously until the gelatin is completely dissolved (do not boil).
4. Pour the mixture into silicone molds or a parchment-lined dish.
5. Refrigerate for at least 2 hours, or until set.
6. Pop out of molds or cut into bite-sized pieces. Store the sour gummies in an airtight container in the fridge.

Tips And Tricks For Best Results

• Don’t skip blooming the gelatin — it prevents clumps.

• For sweeter gummies, add a little monk fruit or stevia before heating. Perfect for a sweet tooth.

• Silicone molds make gummy removal effortless.

• If you leave the gummies uncovered in the fridge for 1–2 days, they’ll dry out slightly and become more chewy and candy-like, rather than soft and Jell-O textured.

• For an extra nutrient boost, toss the finished gummies in vitamin powder once they’re set and dried.

Storing Leftover Strawberry Protein Gummies

Store gummies in an airtight container in the refrigerator for up to 1 week. For a firmer bite, leave them uncovered for the first day, then cover.

Faqs

Can I blend in fruits into these gummies?

Yes! Blueberries, fresh strawberries, raspberries, or mango all work well with this method.

Can I make these sweeter?

Yes — add a little monk fruit sweetener, stevia, honey, or maple syrup before heating the mixture.

Can I freeze the strawberry protein gummies?

Freezing isn’t recommended, as the texture can change once thawed.

Other Protein Desserts You May Enjoy!

• High Protein Chocolate Mousse With Cottage Cheese
• Chocolate Sea Salt Protein Balls
• Healthy Dark Chocolate Protein Peanut Butter Cups
• Frozen Protein S’mores Recipe
• Chocolate Protein Ice Cream
• 2-Ingredient Chocolate Protein Pudding

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Strawberry Protein Gummies

These Strawberry Protein Gummies are fruity, chewy, and made with real strawberries, lemon juice, and Strawberry Italian Ice Clear Protein for a sweet protein boost. Dry them at room temperature for a candy-like texture, or enjoy them soft and fresh from the fridge.

Prep Time10 minutes mins

Cook Time2 hours hrs

Total Time2 hours hrs 10 minutes mins

Course: High Protein

Cuisine: American

Calories: 358kcal

Author: Bailey Campbell

Cook ModePrevent your screen from going to sleep

Ingredients 

• 2 scoops Strawberry Italian Ice Clear Protein from 1UP Nutrition use code BAILS at checkout to save 20% on all products - see notes for link
• 14 oz filtered water
• 5 tbsp gelatin
• Optional: 1 tbsp malic acid this will yield a very sour gummy similar to a sour patch kid

Instructions

• In a small saucepan, add the water and protein powder. Whisk well until fully dissolved. If using the malic acid to make sour gummies, whisk in now.
• Sprinkle the gelatin powder evenly over the top and let it sit for 2–3 minutes to bloom.
• Place the saucepan over low heat and stir continuously until the gelatin is completely dissolved (do not boil).
• Pour the mixture into silicone molds or a parchment-lined dish.
• Refrigerate for at least 2 hours, or until set.
• Pop out of molds or cut into bite-sized pieces. Store the sour gummies in an airtight container in the fridge.

Notes

Tap HERE for link for the Strawberry Italian Ice Clear Protein from 1UP Nutrition.

Nutrition

Calories: 358kcal | Protein: 88.9g | Polyunsaturated Fat: 1g | Sodium: 82.5mg | Sugar: 0.6g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

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